Fitness studio background

Sunshine & Co.

Unit 4/6 Link Cres, Coolum Beach QLD 4566, Australia

5.0 (17 reviews)

Photo Gallery

A woman is performing a pilates exercise on a reformer machine in a bright, minimalist studio with decorative shelving.
The photo shows a serene interior space with a textured wall, arched openings, and a sign for 'Sunshine & Co.'
Two women are performing exercises with kettlebells on reformer pilates machines in a bright and minimalist studio.
The photo shows a bright and clean studio with multiple reformer pilates machines arranged in rows, featuring arched mirrors and a neutral color palet
A female trainer is assisting a client with an exercise on a reformer pilates machine in a bright and minimalist studio.

About Sunshine & Co.

Sunshine & Co. is a reformer Pilates studio in Coolum Beach known for a genuinely welcoming atmosphere that puts members at ease from their first visit. Reviewers describe instructors who not only hold strong qualifications but truly understand both Pilates technique and the human body, making everyone feel comfortable regardless of experience.

Classes are designed to work to each person's abilities, with thoughtful cueing and modifications so beginners and seasoned movers alike feel safe, supported and appropriately challenged. The studio space itself is described as clean, calming and thoughtfully designed, creating an environment where members can focus and unwind in equal measure.

Beyond the reformer work, the studio brings together strength training and recovery elements to round out the experience, all delivered with a warm, encouraging energy. What stands out most in member feedback is the sense of family, a friendly community where people return not just for the workout but for the people. For anyone in the Coolum Beach area seeking a boutique, personable approach to movement and wellbeing, Sunshine & Co. offers a nurturing place to build strength and confidence.

Classes & Programs

Reformer Pilates classesStrength trainingSmall-group sessionsOne-on-one sessions

Trainers & Coaches

Jaimee Owner / Instructor +

Jaimee runs the studio with a warm, encouraging energy and tailors each session to suit individual needs, according to members.

Facilities & Amenities

Reformer Pilates equipment Infrared sauna Yoga / mat studio space

Who It's For

Beginners new to reformer PilatesExperienced Pilates practitionersMembers wanting a boutique, community-focused studio

Membership & Pricing

Intro offer Members mention an introductory offer for trying classes; contact the studio for current pricing.

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Is it suitable for beginners? +

Yes. Classes are designed to work to each person's abilities, with clear cueing and modifications for all skill levels.

Do you offer an intro offer? +

Members reference an introductory offer to trial classes; contact the studio for current details.

What classes are offered? +

Primarily reformer Pilates, alongside strength training and small-group and one-on-one sessions.

Is there a sauna? +

Yes, the studio offers an infrared sauna.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Brisbane

Sunshine & Co. is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Unit 4/6 Link Cres, Coolum Beach QLD 4566, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, Sunshine & Co. contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.