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Suzanne Ellis Kinesiology and Spinal Energetics

Level 1/229A St Vincent St, Port Adelaide SA 5015, Australia

5.0 (12 reviews)

Photo Gallery

A female trainer is instructing a client on a reformer pilates machine in a serene and well-lit studio.
A woman with blonde hair sits in a chair near a window with a large plant, looking directly at the camera.
A female trainer is providing a massage or therapeutic treatment to a client on a yoga mat in a serene setting.

About Suzanne Ellis Kinesiology and Spinal Energetics

Suzanne Ellis Kinesiology and Spinal Energetics is a wellbeing and movement practice in Port Adelaide focused on mind-body health, nervous-system regulation and gentle energetic bodywork. Working one-on-one, Suzanne combines kinesiology and Spinal Energetics to help clients release tension, stress and stored emotion, with many describing a noticeable shift in how they feel in their bodies over a series of sessions.

The practice draws on a calm, grounding style that clients say makes them feel instantly safe and seen, guiding each person gently toward the root of what they are carrying. Alongside the energetic work, the studio space supports movement-based practice, giving clients a quiet, considered environment to reconnect with themselves.

This is a space best suited to people looking for a holistic, supportive approach to stress, anxiety, physical tension and emotional overwhelm rather than a conventional gym workout. Regulars highlight the warmth and care that runs through every session, and the sense of being properly listened to. Newcomers curious about kinesiology or Spinal Energetics will find a welcoming, unhurried introduction to both, with sessions tailored to whatever they arrive needing on the day.

Classes & Programs

KinesiologySpinal Energetics

Trainers & Coaches

Suzanne Ellis Kinesiologist & Spinal Energetics practitioner

Facilities & Amenities

Movement / mat studio space Reformer Pilates equipment

Who It's For

People managing stress, anxiety or overwhelmThose seeking holistic mind-body supportClients wanting gentle one-on-one bodywork

Location

Frequently Asked Questions

What does Suzanne offer? +

Suzanne provides one-on-one kinesiology and Spinal Energetics sessions, a gentle bodywork modality aimed at releasing tension, stress and stored emotion.

Is this a gym? +

No - it is a one-on-one wellbeing and movement practice focused on mind-body health rather than a traditional gym.

Where is it located? +

The practice is on St Vincent Street in Port Adelaide.

Is it suitable for first-timers? +

Yes. Clients describe a calm, grounding environment, and sessions are tailored to what each person needs, making it approachable for newcomers.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

SA

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Adelaide

Suzanne Ellis Kinesiology and Spinal Energetics is one of SA's fitness studios, offering professional training services for all fitness levels. Located in Level 1/229A St Vincent St, Port Adelaide SA 5015, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Adelaide fitness community, Suzanne Ellis Kinesiology and Spinal Energetics contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.