Sydney Sports Recovery
103 Mason St, Maroubra NSW 2035, Australia
5.0 ★ (11 reviews)
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About Sydney Sports Recovery
Sydney Sports Recovery is a dedicated recovery and wellness hub in Maroubra built for athletes and anyone serious about feeling their best. The space is clean, open and state of the art, offering a curated set of tools to help the body bounce back after training, work or daily life.
Members consistently praise the quality of the equipment and the welcoming, friendly service. From temperature-controlled tubs and an infrared sauna to decompression recovery boots and deeply relaxing massage, the facility brings together amenities that, by many accounts, outclass other recovery options in the area. The team is approachable and genuinely invested in making each visit a great experience.
Whether you are easing sore muscles, managing pain or simply treating yourself to some restorative downtime, Sydney Sports Recovery offers a calming, high-quality environment to recover and reset. It is an easy place to recommend for anyone wanting to support their training, soothe tired legs or unwind in the eastern suburbs.
Classes & Programs
Sports MassageInfrared SaunaAssisted stretchingCupping therapyCold laser pain managementPregnancy and women's massageGroup recovery sessions
Trainers & Coaches
Rachael Leek Sports & Remedial Therapist +
An experienced sports and remedial therapist who leads the team at Sydney Sports Recovery.
Facilities & Amenities
Infrared sauna Ice baths / temperature-controlled tubs Decompression recovery boots Clean, open recovery space
Who It's For
Athletes recovering after trainingPeople with sore or tired musclesAnyone managing painPeople wanting restorative downtime
Location
Frequently Asked Questions
What recovery facilities are available? +
An infrared sauna, temperature-controlled tubs including ice baths, decompression recovery boots and sports massage, described by members as state of the art.
Do I need to be an athlete to visit? +
No. The hub suits athletes recovering after training as well as anyone wanting to ease sore muscles, manage pain or simply treat themselves.
Is the space clean and welcoming? +
Yes. Visitors consistently describe a very clean, open space with friendly, inviting customer service.
What kinds of massage are offered? +
Sports and remedial massage, plus women's and pregnancy massage, alongside assisted stretching and cupping.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Sydney Sports Recovery is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 103 Mason St, Maroubra NSW 2035, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Sydney Sports Recovery contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.