Fitness studio background

Table For One Myotherapy & Massage

5 Everage St, Moonee Ponds VIC 3039, Australia

5.0 (16 reviews)

About Table For One Myotherapy & Massage

Table For One Myotherapy & Massage in Moonee Ponds is a long-established musculoskeletal health and massage practice built almost entirely on word of mouth and lasting client relationships. Reviewers describe seeing the same practitioner for seven, ten years or more — often for ongoing issues such as neck and back pain following injury — and returning not just for results but for the trust that has built over time.

The approach members describe is holistic and preventative. Clients talk about treatment that keeps them aligned and feeling their best, addressing the root of recurring problems rather than just the symptom of the day. There is a strong theme of education and honesty: the practitioner is described as transparent during sessions, willing to refer clients on to other services where helpful, and focused on long-term wellbeing.

What comes through most is the human side of the care. Reviewers describe a practitioner who treats body and mind together, creating a professional yet warm environment where clients feel more like friends than appointments. For people in Moonee Ponds and Melbourne's inner north-west seeking myotherapy and remedial massage for pain relief, injury maintenance or general wellbeing, Table For One offers experienced, relationship-driven care that clients clearly stay loyal to for the long haul.

Trainers & Coaches

Josie Myotherapist / massage therapist +

Practitioner praised for her holistic, preventative approach and decades of loyal clients, treating ongoing neck and back issues with honesty and a warm, professional manner.

Who It's For

People with ongoing neck and back painClients seeking preventative maintenanceThose recovering from injuryAnyone wanting holistic, relationship-based care

Location

Frequently Asked Questions

Where is Table For One located? +

It is in Moonee Ponds, in Melbourne's inner north-west.

What services are offered? +

Reviews describe myotherapy and remedial massage focused on musculoskeletal issues such as neck and back pain.

Is it suited to long-term treatment? +

Yes. Many clients describe years or even decades of regular preventative sessions to maintain their wellbeing.

What is the approach to treatment? +

Clients describe a holistic, honest and preventative approach that addresses recurring issues and the whole person, not just symptoms.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

5.0 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Melbourne

Table For One Myotherapy & Massage is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 5 Everage St, Moonee Ponds VIC 3039, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, Table For One Myotherapy & Massage contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.