Take Control Active Rehab & Physiotherapy
Shop 2/91 Mulga Rd, Oatley NSW 2223, Australia
4.9 ★ (46 reviews)
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About Take Control Active Rehab & Physiotherapy
Take Control Active Rehab & Physiotherapy in Oatley takes a pain-to-performance approach to client care, taking the time to understand the root cause of an issue and building a personalised plan around it. The clinic blends hands-on physiotherapy with clinical exercise, helping clients move from injury and pain through to genuine strength and resilience. Locals consistently praise the empathetic, caring practitioners who go above and beyond, whether guiding someone through ACL or meniscus reconstruction recovery or easing a stubborn hip complaint. Rehabilitation is treated as a journey rather than a quick fix, with tailored programs that combine treatment, structured exercise and ongoing support so progress continues well beyond the treatment table.
The team works with people at every stage, from post-operative recovery and managing long-term conditions to runners seeking assessment and performance gains. Clients describe a clinic of dedicated professionals who listen carefully, stay attentive to small improvements and make people feel genuinely cared for. For Oatley and the surrounding St George area, Take Control offers a welcoming, results-focused environment where recovery and long-term strength go hand in hand.
Classes & Programs
Clinical Reformer PilatesFunctional Exercise ClassPhysiotherapyPost-Operative RehabOsteoporosis treatmentRunning Assessment and CoachingScreening and Strength Testing
Facilities & Amenities
State-of-the-art rehab facilities Advanced exercise equipment Clinical reformer studio
Who It's For
People recovering from surgery (ACL, meniscus, post-op)Those managing pain or long-term conditionsRunners seeking assessment and coachingAnyone wanting to build strength and prevent injury
Location
Frequently Asked Questions
Do you offer reformer pilates? +
Yes, clinical reformer pilates is offered as part of the clinic's exercise-based rehabilitation services.
Can you help after surgery? +
Yes, the team provides post-operative rehab, including support for ACL and meniscus reconstruction recovery.
Do you offer running assessments? +
Yes, running assessment and coaching is available alongside screening and strength testing.
What conditions do you treat? +
The clinic treats a range of issues including post-operative recovery, osteoporosis and ongoing pain, using a pain-to-performance approach.
Is treatment personalised? +
Yes, practitioners take time to understand the root cause and create an individual plan for each client.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.9 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Take Control Active Rehab & Physiotherapy is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Shop 2/91 Mulga Rd, Oatley NSW 2223, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Take Control Active Rehab & Physiotherapy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.