Tammy Potter Personal Training - Bondi Junction
Fitness First, Level 6, Bondi Junction Westfield, Bondi Junction NSW 2022, Australia
About Tammy Potter Personal Training - Bondi Junction
Tammy Potter Personal Training is a women-focused coaching practice based at Bondi Junction in Sydney's eastern suburbs, working with clients through every stage of their fitness journey. The studio specialises in supporting women across the full arc of motherhood, from those trying to conceive to pregnancy, postpartum recovery and beyond, alongside training for the everyday female athlete chasing her strongest, fittest, healthiest self.
The approach is grounded in education as much as exercise. Sessions are designed to teach correct technique across a broad range of equipment so clients build confidence and lasting habits, not just a single workout. There is a particular awareness of the wider benefits of movement, including the moderating influence regular exercise can have on mood during pregnancy and the postpartum period.
With a focus on small-group and individualised training, the practice offers a personal, attentive environment for women who want guidance tailored to their body and their goals. Whether you are returning to exercise after having a baby, adapting your routine as your toddlers grow, or simply pursuing better all-round strength and health, the Bondi Junction studio aims to meet you where you are.
Classes & Programs
Small group trainingPre & post natal personal trainingPregnancy-specific personal trainingPre-conception trainingReturn-to-exercise (postpartum) trainingFemale athlete training
Trainers & Coaches
Tammy Potter Personal Trainer / Owner +
Tammy specialises in training women through every stage of motherhood, from pre-conception and pregnancy to postpartum recovery, and focuses on educating clients in correct technique across a broad range of equipment.
Who It's For
Women trying to conceivePregnant women wanting pregnancy-specific trainingNew mums returning to exercise after birthMums of toddlersFemale athletes and women chasing all-round strength and health
Location
Frequently Asked Questions
Do you offer pregnancy and postnatal training? +
Yes. The studio specialises in pregnancy-specific personal training as well as programs for returning to exercise after having a baby.
Is the training one-on-one or in groups? +
Both individual personal training and small group training are offered.
Can I train while trying to conceive? +
Yes, the practice works with women who are currently trying to conceive as part of its pre & post natal focus.
Is this suitable for women new to exercise? +
Yes. Sessions are designed to educate you in correct technique across a broad range of equipment, making it suitable for women returning to or starting exercise.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training
Google Rating
N/A
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Tammy Potter Personal Training - Bondi Junction is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Fitness First, Level 6, Bondi Junction Westfield, Bondi Junction NSW 2022, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Tammy Potter Personal Training - Bondi Junction contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.