Tava Yoga Caulfield
511 Hawthorn Rd, Caulfield South VIC 3162, Australia
5.0 ★ (6 reviews)
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About Tava Yoga Caulfield
Tava Yoga Caulfield is a boutique wellness studio on Hawthorn Road in Caulfield South, offering a calm, considered space for people who want to move with intention rather than push through it. The studio leans into a gentle, mindful approach to yoga, where strength, balance and flexibility are built progressively and the body is never forced.
With deliberately small class sizes, the focus stays on personal attention and meeting each student where they are. Whether you are managing tension, recovering mobility or simply seeking a quieter, more grounded practice, sessions are shaped around how your body feels on the day rather than a rigid template.
Long-standing students describe the studio as nurturing, calming and genuinely life-changing, crediting it with improved mobility, reduced stress and a deeper sense of relaxation. It suits people across Caulfield South and the wider south-east who value a thoughtful, therapeutic environment over a busy commercial gym floor.
Classes & Programs
Group yoga classesPrivate yoga therapy (one-on-one)
Trainers & Coaches
Lauren Yoga teacher
Facilities & Amenities
Boutique studio Small class sizes Yoga mat studio
Who It's For
BeginnersPeople seeking a gentle, therapeutic practiceThose managing injury, mobility or stressStudents wanting one-on-one attention
Location
Frequently Asked Questions
Does Tava Yoga offer private one-on-one sessions? +
Yes. Alongside group classes, the studio offers private yoga therapy sessions tailored to your body's individual needs.
Is the studio suitable for beginners? +
Yes. The gentle, mindful style and small class sizes make it well suited to beginners and anyone wanting close personal attention.
Are classes kept small? +
Yes. Class sizes are deliberately kept small so each student receives dedicated attention.
Where is Tava Yoga Caulfield located? +
The studio is on Hawthorn Road in Caulfield South, in Melbourne's south-east.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga, pilates, reformer pilates
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Tava Yoga Caulfield is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 511 Hawthorn Rd, Caulfield South VIC 3162, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Tava Yoga Caulfield contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.