Taylored Physiotherapy and Cryotherapy
101/2-8 Brookhollow Ave, Norwest NSW 2153, Australia
5.0 ★ (5 reviews)
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About Taylored Physiotherapy and Cryotherapy
Taylored Physiotherapy and Cryotherapy pairs hands-on physiotherapy with a dedicated whole-body recovery studio in Norwest. Alongside personalised treatment, the centre runs an accessible cryotherapy chamber, giving athletes and everyday clients a way to support recovery, manage soreness and feel fresher between training sessions.
What regulars value most is the genuinely personalised approach. Practitioners are described as knowledgeable and thorough, taking the time to understand what is actually going on rather than handing out a one-size-fits-all plan, then adapting treatment to how the body responds. That same care extends to the recovery side, where sessions come with tailored advice rather than a quick in-and-out.
The results speak for themselves in the way people talk about the place, from rebuilding running fitness to chasing personal-best times in events like the City to Surf. With cryotherapy, infrared recovery and a strong rehabilitation focus, the Norwest studio suits active people who want to train hard, recover well and stay moving, all guided by a team that listens and explains things clearly.
Classes & Programs
Whole-body cryotherapy sessionsPersonalised cryotherapy treatment advicePhysiotherapy and rehabilitation
Facilities & Amenities
Cryosauna chamber Infrared sauna Changing facilities Robes, boots and gloves provided
Who It's For
Athletes and active people focused on recoveryRunners building fitness or chasing event PBsPeople managing soreness and injury rehab
Membership & Pricing
Cryotherapy session $60 per session
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
How much is a cryotherapy session? +
Cryotherapy sessions are $60 each.
What recovery facilities are available? +
A cryosauna chamber and infrared recovery, with changing facilities and provided robes, boots and gloves.
Is the treatment personalised? +
Yes. Reviewers describe thorough, individualised care rather than a one-size-fits-all program, with advice tailored to how your body responds.
Can it help with running and sport performance? +
Reviewers credit the team with helping them go from struggling to run 5k to completing the City to Surf in a personal-best time.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Taylored Physiotherapy and Cryotherapy is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 101/2-8 Brookhollow Ave, Norwest NSW 2153, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Taylored Physiotherapy and Cryotherapy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.