5.0 ★ (20 reviews)
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About The B Method
The B Method is a boutique Pilates and movement studio in Maroochydore on the Sunshine Coast, led by a two-time Olympian who blends elite sporting discipline with intelligent, mindful movement. Clients describe a beautifully personal approach, with genuine care, attention to technique and a positive, motivating atmosphere that keeps challenging workouts feeling fun.
The focus here is on one-on-one and small-scale coaching that meets each person where they are, regardless of fitness level. Sessions emphasise strength, mobility and proper form, and are frequently used to support recovery and rehabilitation, with movements modified to suit individual bodies and goals.
Beyond the studio floor, The B Method takes a holistic view of wellbeing, weaving simple nutrition guidance and lifestyle coaching into its membership alongside regular Pilates and strength work. Coaching is available both in person and online, making it flexible for busy schedules. For anyone on the Sunshine Coast seeking expert, individualised guidance from a highly skilled instructor, and an approach built around long-term health rather than quick fixes, it offers a warm, knowledgeable and encouraging place to train.
Classes & Programs
Weekly Pilates workoutsStrength workouts1:1 Coaching (online or in-person)Nutrition guidanceHolistic lifestyle coaching
Trainers & Coaches
Barbora Founder / Coach +
Two-time Olympian who combines sporting discipline with intelligent movement and mindful nutrition, offering 1:1 coaching grounded in technique and care.
Facilities & Amenities
In-person coaching on the Sunshine Coast Online coaching
Who It's For
All fitness levelsPeople recovering from injuryThose wanting one-on-one coachingClients seeking strength and mobilityAnyone after holistic health support
Membership & Pricing
Weekly Membership $15/week, including Pilates workouts, nutrition, lifestyle coaching and accountability support.
1:1 Coaching Available in person or online; specific pricing provided on enquiry.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Who teaches at The B Method? +
Sessions are led by founder Barbora, a two-time Olympian who focuses on technique, strength and mindful movement.
Is it suitable for all fitness levels? +
Yes. Coaching caters to every student regardless of fitness level, with modifications offered as needed.
Can I train online? +
Yes, 1:1 coaching is available both online and in person on the Sunshine Coast.
What does the membership include? +
The weekly membership includes Pilates and strength workouts, nutrition guidance, lifestyle coaching and accountability support.
Is it good for injury recovery? +
Yes. Clients report being supported through injuries with a focus on technique, strength and mobility.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
The B Method is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 2 Clarence Court, Maroochydore QLD 4558, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, The B Method contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.