5.0 ★ (2 reviews)
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About The Balance Pilates & PT
The Balance Pilates & PT is a Pilates and personal-training studio in Macquarie Park, in Sydney's north. It combines reformer and mat Pilates with one-on-one personal training, taking a tailored approach that meets each client where they are, an especially welcome trait for anyone newer to structured exercise.
That beginner-friendly warmth comes through clearly in the reviews. One client, new to working out, describes how the instructor made it "an easy transition into Pilates," calling them friendly and co-operative with their goals. Another raves about a "lovely and kind instructor with effective skills," noting visible results after just a couple of weeks. Together they describe a studio where the coaching is approachable and the methods actually deliver.
With equipment spanning the reformer and Cadillac alongside mat-based work, the studio is set up for proper, progressive Pilates rather than a one-note offering. Open daily across long hours through the week, it fits easily around work for professionals and residents in the Macquarie Park business and university precinct. The Balance Pilates & PT suits beginners easing into exercise, people chasing real and visible results, and anyone wanting kind, skilled, goal-focused instruction in Sydney's north. The standout theme is an encouraging environment where clients feel supported and see progress quickly.
Classes & Programs
Reformer PilatesMat PilatesPersonal training
Facilities & Amenities
Reformer Pilates equipment Pilates Cadillac Mat studio
Who It's For
Beginners new to PilatesPeople wanting visible resultsMacquarie Park professionals and locals
Location
Frequently Asked Questions
Where is The Balance Pilates & PT? +
It is located in Macquarie Park, in Sydney's north.
What does the studio offer? +
It offers reformer and mat Pilates alongside one-on-one personal training.
Is it suitable for beginners? +
Yes. A new client describes an easy transition into Pilates with a friendly, co-operative instructor.
What equipment is available? +
Reviewers and signals point to reformer and Cadillac Pilates equipment alongside mat-based work.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
The Balance Pilates & PT is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 1 Fontenoy Rd, Macquarie Park NSW 2113, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, The Balance Pilates & PT contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.