Fitness studio background

Viking Performance Lab

Office C/396 Lane Cove Rd, Macquarie Park NSW 2113, Australia

5.0 (38 reviews)

Photo Gallery

This photo shows a dimly lit gym with free weights and bench presses on a blue floor, featuring hockey memorabilia on the walls.
A woman is practicing a boxing drill in an indoor facility with punching bags and targets.
A man in athletic wear performs a TRX exercise in a dimly lit industrial space with visible equipment and monitoring screens.
A woman is using a reformer pilates machine in an industrial-style gym setting with free weights visible in the background.
An indoor facility with a hockey goal and weights, featuring a person playing hockey with a referee present.
Two children are playing hockey on an indoor ice rink with a mirrored wall.
A close-up shot shows hockey equipment, including a stick, helmet, and skates, resting on a white surface with a hockey net in the background.

About Viking Performance Lab

Viking Performance Lab in Macquarie Park is a specialist off-ice hockey training centre unlike anything else in Sydney. Built for players who want to sharpen their game without booking ice time, the facility combines cutting-edge technology with hands-on coaching to develop shooting, stickhandling, skating mechanics and hockey IQ. Families and aspiring players describe a welcoming, knowledgeable team that takes time to show newcomers how everything works and offers practical tips to lift performance.

The centre has become a genuine game-changer for developing athletes, hosting holiday camps where younger players visibly improve their skills while having fun. Conveniently positioned near the Metro, it draws hockey players of all ages and ability levels from across the city. With a flawless five-star reputation, Viking Performance Lab pairs serious training tools with a supportive, friendly atmosphere, making it a standout destination for anyone in Macquarie Park serious about taking their hockey development to the next level.

Classes & Programs

RapidShot Pro automated shooting trainingRapidHands stickhandling trainingBlade skating treadmill sessionsNHL Sense Arena VR cognitive trainingDry land trainingSynthetic ice shooting lane practiceHockey campsHoliday camps

Facilities & Amenities

4 synthetic ice shooting lanes Mini rink Woodway Blade skating treadmill NHL Sense Arena VR Dry land training zone Classroom Ice bath Onsite parking Public transport accessible (near Metro) Boxing bags TRX suspension Reformer pilates equipment Free weights and kettlebells

Who It's For

Hockey players developing off-ice skillsKids and juniors joining campsPlayers aspiring to reach the next levelAthletes wanting strength and conditioning support

Membership & Pricing

Experiences and memberships Offered via Book Now; specific rates not published online

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Do I need ice time to train here? +

No. Viking Performance Lab is a dedicated off-ice facility using synthetic ice lanes, a skating treadmill and VR so you can develop hockey skills without booking the rink.

Do you run camps for kids? +

Yes, holiday camps and hockey camps are available, with coaches who guide younger players through stickhandling and skill development.

Is it easy to get to by public transport? +

Yes, the centre is conveniently located near the Metro in Macquarie Park, and onsite parking is also available.

What technology can I train with? +

Facilities include RapidShot Pro, RapidHands, a Woodway Blade skating treadmill and NHL Sense Arena VR, plus a dry land zone.

Is it suitable for beginners? +

Yes, the team is welcoming to newcomers and takes time to show players of all levels how everything works.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training, pilates, reformer pilates

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

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Viking Performance Lab is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Office C/396 Lane Cove Rd, Macquarie Park NSW 2113, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Viking Performance Lab contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.