4.9 ★ (60 reviews)
Photo Gallery
About The Body Method - Tugun
The Body Method in Tugun is a holistic health and wellness studio centred on reformer Pilates, set in a light-soaked space just back from Tugun Beach. Members describe a calm, welcoming atmosphere where experienced instructors take the time to understand each person's needs and offer clear, personalised guidance throughout every session.
The studio blends strength and mindfulness, with classes weaving together deep posture work, core conditioning, stretching and relaxation so you leave feeling stronger, lighter and more grounded. Beyond reformer Pilates, the wider offering spans group mat Pilates, yoga, barre, prenatal and meditation classes, alongside online programs for those who want to keep practising from home - giving members plenty of ways to build a consistent movement routine.
Reviewers repeatedly praise the calibre and individuality of the teaching team, noting that each instructor brings a different style and method, making it worth trying a range of classes. With clean, modern equipment, ambient music and a tranquil setting close to cafes and the beach, The Body Method suits anyone on the southern Gold Coast looking for a thoughtful, wellness-focused approach to Pilates and movement rather than a high-pressure gym.
Classes & Programs
Reformer PilatesMat PilatesYogaBarreModFitPrenatal classesMeditationOnline programs (ALIGN, Foundations)Workshops
Facilities & Amenities
Light-filled reformer Pilates studio Clean, modern equipment Holistic health and wellness space Online booking via MindBody
Who It's For
Reformer Pilates enthusiastsPeople seeking a calm, wellness-focused studioPrenatal clientsYoga and barre fansThose wanting personalised instruction
Location
Frequently Asked Questions
What classes does The Body Method offer? +
Reformer Pilates plus group mat Pilates, yoga, barre, ModFit, prenatal and meditation classes, as well as online programs and workshops.
Is it suitable for beginners? +
Yes. Instructors are praised for personalised, clear guidance, and trying different teachers' styles is encouraged.
How do I book a class? +
Classes are booked through the studio's online MindBody scheduling system.
Is there prenatal Pilates? +
Yes, prenatal classes are part of the studio's group timetable.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, yoga
Google Rating
4.9 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
The Body Method - Tugun is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 3/5 Toolona St, Tugun QLD 4224, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, The Body Method - Tugun contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.