The Breath Haus
12-13/320 Carlisle St, Balaclava VIC 3183, Australia
4.9 ★ (76 reviews)
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About The Breath Haus
The Breath Haus is a breathwork and movement studio in Balaclava, dedicated to nervous-system health through guided breathing practices. Rather than a conventional gym, it is a space for conscious breathing, somatic movement and deep meditation, helping people downregulate stress, release tension and reconnect with body and mind.
Classes span a thoughtful range of styles, from slow-flow journeys that guide you into deep presence, to dynamic activating sessions designed to liberate the body, to grounding somatic classes that pair breath with guided movement. Alongside group classes, the studio offers one-on-one sessions, facilitator training and corporate or team experiences, making it as suited to first-timers as to those building a regular practice.
Visitors frequently describe sessions as calming, grounding and genuinely transformative, with warm, attentive facilitators who make everyone feel safe and supported throughout. Many note feeling able to truly let go for the first time. With a studio presence in Balaclava and a mobile app for practising anytime, The Breath Haus offers an accessible entry point into breathwork for anyone in Melbourne's inner south looking to slow down, de-stress and feel more present.
Classes & Programs
LSD slow-flow breathworkRelease dynamic breathworkSomatic breathwork with movement1:1 breathwork sessionsFacilitator trainingGroup & corporate sessions
Facilities & Amenities
Breathwork studio Yoga mats provided Infrared sauna Mobile app for at-home practice Studio hire available
Who It's For
First-time breathwork participantsPeople managing stress and seeking to unwindThose wanting a regular meditation or somatic practiceTeams and corporate groups after a calming experience
Membership & Pricing
Intro Week Pass $49 intro week pass to get started
Memberships Ongoing memberships available (plans not stated)
Class packs Class packs and gift vouchers offered
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is The Breath Haus suitable for beginners? +
Yes. First-timers report feeling safe and welcomed, with facilitators creating a calming atmosphere and making everyone comfortable throughout the session.
Is there a way to try it before committing? +
Yes. There is a $49 intro week pass, plus class packs and ongoing memberships.
Do they cater to teams or corporate groups? +
Yes. The studio offers group and corporate sessions, popular with teams wanting to unwind and de-stress together.
Can I practise at home? +
Yes. The Breath Haus has a mobile app so you can practise breathwork anytime, anywhere.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
4.9 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
The Breath Haus is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 12-13/320 Carlisle St, Balaclava VIC 3183, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, The Breath Haus contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.