5.0 ★ (4 reviews)
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About The Happy Mat Pilates and Yoga
The Happy Mat brings unhurried, body-aware Pilates and yoga to a light-filled church hall in South Perth, just a short stroll from Angelo Street. It is a small, welcoming studio built around quality over quantity, where everyone gets attention and movement is taught with care rather than pushed at pace.
The focus is on building real strength, mobility and breath awareness through mat-based work and slow-flow yoga. Beginners are looked after with clear instruction and modifications, while more experienced practitioners are gently challenged, and all props are supplied so you can simply turn up and move.
With a physiotherapy-informed, holistic approach, the studio suits anyone wanting to feel taller, lighter and more energised after class. The atmosphere is warm and friendly, the space spacious and newly renovated, and walk-ins are welcome, making it an easy place to start or continue a sustainable movement practice in South Perth.
Classes & Programs
Mat PilatesVinyasa Slow Flow Yoga
Trainers & Coaches
Christie Otto Instructor +
An experienced Pilates and yoga instructor with a Bachelor of Science in Physiotherapy, Mat Pilates certification and 200-hour Iyengar and Vinyasa yoga qualifications, with a passion for holistic wellbeing.
Facilities & Amenities
Light, spacious newly renovated hall Props supplied Walk-ins welcome
Who It's For
BeginnersExperienced practitionersThose wanting low-impact strength and mobility
Location
Frequently Asked Questions
Do I need experience to join a class? +
No. Classes suit beginners and experienced practitioners alike, with clear instructions and modifications offered throughout.
Do I need to bring my own equipment? +
No, all props are supplied, so you can simply turn up and move.
Can I just walk in? +
Yes, walk-ins are welcome at the studio.
What types of classes are offered? +
Mat Pilates and Vinyasa Slow Flow Yoga, both focused on strength, mobility and breath awareness.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga, pilates
Google Rating
5.0 ★
Location
WA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Perth
The Happy Mat Pilates and Yoga is one of WA's fitness studios, offering professional training services for all fitness levels. Located in 2 Sandgate St, South Perth WA 6151, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Perth fitness community, The Happy Mat Pilates and Yoga contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.