The Mind Body Heart Studio
Within Peak Performance Institute, 144 Cambridge St, West Leederville WA 6007, Australia
5.0 ★ (30 reviews)
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About The Mind Body Heart Studio
The Mind Body Heart Studio is a boutique movement and wellness space in West Leederville, founded by instructor Nat and known for its tranquil, welcoming atmosphere. Operating from within the Peak Performance Institute, the studio is centred on small-group reformer and mat Pilates taught in an intimate four-to-one format, with an emphasis on embodied movement and nervous-system regulation rather than simply ticking off a workout.
What sets the studio apart is its breadth and its warmth. Alongside core Pilates classes, members can explore mobility and flexibility sessions, foam roller and spinal-flow work, and even beach boxing and circuit classes held at sunrise on the coast. Restorative offerings such as sound healing and candlelit sessions round out a calendar designed to nourish both body and mind, catering to all levels of fitness in a genuinely inclusive way.
Reviewers describe Nat as an inspiring, original and innovative teacher whose light-hearted, personal approach makes even challenging classes enjoyable. The result is a tight-knit community where people feel seen and supported. For anyone in the West Leederville area seeking thoughtful, varied movement in a peaceful and uplifting setting, the studio offers a calm antidote to the high-pressure gym environment.
Classes & Programs
Reformer Pilates (small group, 4:1)Mat PilatesPilates Arc spinal flowPilates foam roller balance & releaseMobility + flexibilityBeach boxingBeach circuitSound healing
Trainers & Coaches
Nat Founder & Reformer Pilates Instructor +
Nat is the studio's founder and an experienced reformer Pilates instructor, leading small boutique classes with an emphasis on embodied movement and nervous-system regulation.
Facilities & Amenities
Yoga and Pilates mat studio Reformer studio Beach class location at City Beach
Who It's For
People wanting small-group, personal Pilates instructionThose seeking calm, mindful movementAll fitness levels, from beginners upAnyone drawn to variety like beach classes and sound healing
Membership & Pricing
Monthly membership Unlimited membership covering reformer, mat and beach classes; contact the studio for pricing
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
How big are the Pilates classes? +
Reformer Pilates is taught in a small-group 4:1 format, keeping classes intimate and personal.
Is there a membership option? +
Yes. A monthly unlimited membership covers reformer, mat and beach classes; contact the studio directly for pricing.
Do you offer more than just Pilates? +
Yes. The studio also runs mobility and flexibility, beach boxing and circuit classes, and sound healing sessions.
Is it suitable for beginners? +
Yes. Classes cater to all levels of fitness, with a personal, light-hearted teaching approach that makes them approachable.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, yoga
Google Rating
5.0 ★
Location
WA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Perth
The Mind Body Heart Studio is one of WA's fitness studios, offering professional training services for all fitness levels. Located in Within Peak Performance Institute, 144 Cambridge St, West Leederville WA 6007, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Perth fitness community, The Mind Body Heart Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.