5.0 ★ (33 reviews)
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About The Move Studio
The Move Studio is a boutique strength and movement gym on St Kilda Road, built around refined, individualised coaching rather than crowded class floors. It is the kind of intimate, welcoming space where people of every age, shape and ability are genuinely celebrated, making it a popular choice for those wanting to rebuild fitness in a supportive environment.
The studio's reputation rests heavily on the care its coaching brings. Members consistently describe a safe space where they can work at their own pace or be pushed when they are ready, with detailed attention to history, injuries and individual goals before training even begins. That thoughtful, accommodating approach makes it especially appealing for people returning after time away, managing health issues, or feeling nervous about getting moving again.
Functional strength sits at the heart of the offering, delivered through semi-private personal training, small-group sessions and dedicated youth programs. With a barefoot training philosophy and a warm community feel, The Move Studio offers a considered, quality-first path to feeling stronger and more capable.
Classes & Programs
Semi-private personal training1:1 personal trainingGroup training (BUILD, MOVE and DRIVE sessions)Kids fitness (ages 8-12)Teens fitness (ages 13-17)21 Day Kickstart introductory programIgnite 6-Week Program
Trainers & Coaches
Sarah Minton Owner / Head Coach +
Sarah has around 10 years of industry experience and a background in aerial circus arts, specialising in functional movement and strength coaching with a focus on movement quality and injury prevention.
Facilities & Amenities
SkiErg Barefoot training ClassPass accepted Online booking via Xoda member portal 15% member discount with Sole Mechanics footwear
Who It's For
People returning to training after a long breakThose managing injuries or health issuesBeginners wanting a supportive, judgement-free spaceKids and teens (ages 8-17)Anyone preferring semi-private over big-group training
Membership & Pricing
21 Day Kickstart Introductory offer for first-time members including a 1:1 coaching session, semi-private PT, weekly accountability, nutrition and mindset support, and community access
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you accept ClassPass? +
Yes, The Move Studio accepts ClassPass, and members can also book through the Xoda online member portal.
Is the studio suitable for beginners? +
Very much so. Members describe a safe, inclusive space where you can train at your own pace, and coaching starts with a detailed history of your goals and any injuries.
Is there a good way to get started? +
The 21 Day Kickstart is designed for first-time members and includes a 1:1 session, semi-private training, accountability check-ins, and nutrition and mindset support.
Do you offer classes for kids and teens? +
Yes, there are dedicated youth sessions for ages 8-12 and 13-17 focused on functional strength and building confidence.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Gyms in Melbourne
The Move Studio is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 214 St Kilda Rd, St Kilda VIC 3182, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, The Move Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.