The Physio Room
Unit 1/17 Small St, Hampton VIC 3188, Australia
5.0 ★ (42 reviews)
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About The Physio Room
The Physio Room in Hampton blends hands-on physiotherapy with a structured, movement-first approach to recovery and performance. Rather than treating symptoms in isolation, the clinic pairs assessment and treatment with guided exercise, helping clients in Melbourne's bayside build genuine strength, mobility and resilience.
What sets the studio apart is its fully equipped combined Pilates and strength space, used to deliver both one-on-one and small-group clinical exercise. Whether you are returning from injury, preparing for a sporting goal, or simply wanting to move better, programs are tailored around your body and your stage of recovery. The team is known locally for meticulous attention to detail and a genuine investment in each person's progress.
For cyclists and runners, the clinic offers specialised analysis and bike-fitting, while pre and post-natal and women's health services round out a practice built for the whole community. It is a calm, professional environment where rehabilitation and ongoing conditioning sit side by side, making it as much a place to get stronger as it is to get better.
Classes & Programs
1:1 clinical exercise sessionsGroup clinical exercise (Pilates and strength)Sports physiotherapyPre and post-operative rehabilitationWomen's health physiotherapyPre and post-natal careDry needlingRunning analysisPhysio bike fit
Trainers & Coaches
Karen Shaw Physiotherapist / Clinic Director
Natalie Volkman Physiotherapist (APAM)
Dana Berkovits APA Titled Musculoskeletal Physiotherapist
Essie Cummings Physiotherapist
Lynda Rigby Physiotherapist
Facilities & Amenities
Combined Pilates and strength studio Private assessment and treatment rooms Reformer Pilates Recovery boots TRX suspension trainers Squat rack and free weights
Who It's For
People recovering from injury or surgeryCyclists and runnersPre and post-natal clientsAnyone wanting guided strength and mobility work
Location
Frequently Asked Questions
Do you offer group exercise classes? +
Yes. The clinic runs both one-on-one and small-group clinical exercise sessions in a combined Pilates and strength studio.
Can you help with cycling and running? +
Yes. The Physio Room offers dedicated running analysis and physio bike-fitting services.
Do you provide pre and post-natal care? +
Yes. Women's health services include pre and post-natal physiotherapy.
Is the gym suitable for rehabilitation? +
Yes. The fully equipped Pilates and strength studio is used to deliver tailored rehab and conditioning programs alongside hands-on physiotherapy.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, strength training
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
The Physio Room is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Unit 1/17 Small St, Hampton VIC 3188, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, The Physio Room contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.