The Reset Sanctuary
90 Aerodrome Rd, Maroochydore QLD 4558, Australia
4.8 ★ (39 reviews)
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About The Reset Sanctuary
The Reset Sanctuary is a recovery and wellness space in the heart of Maroochydore, built on the idea that recovery is the new training. Rather than a traditional gym floor, it offers a calm, beautifully designed environment where members come to reset both physically and mentally, whether unwinding after a hard week or supporting injury recovery.
The space is geared towards proactive recovery, blending heat and cold therapy with compression-based recovery and a relaxed social area. Members describe carving out dedicated time here to switch off, journal or plan their week, drawn by an atmosphere that is consistently described as warm, welcoming and genuinely restorative.
What sets the sanctuary apart is its people as much as its facilities. Staff are repeatedly praised as friendly and supportive, creating a community feel that makes the experience as nurturing as it is effective. For anyone on the Sunshine Coast looking to balance training with intentional recovery, it offers a thoughtfully crafted place to slow down and look after the body.
Classes & Programs
Infrared saunaBarrel saunaIce plunge / cold therapyCompression boot recovery
Facilities & Amenities
Infrared sauna Barrel sauna Ice / cold plunge pool Compression boots Coffee bar Co-working area
Who It's For
People recovering from training or injuryAnyone seeking proactive recovery and wellnessMembers wanting a calm reset space
Membership & Pricing
Casual visits Available
MVP membership Membership tier available; contact for details
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What recovery services are offered? +
Heat therapy via barrel and infrared saunas, cold therapy via an ice plunge, and compression boot recovery.
Can I visit casually or do I need a membership? +
Casual visits are available, and membership tiers such as MVP exist. Contact the team or use the app to book.
Is there somewhere to relax or work afterwards? +
Yes, there is a coffee bar and a co-working area to use alongside the recovery facilities.
How do I book a session? +
Sessions can be booked through the studio's app or by contacting the team directly.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
4.8 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
The Reset Sanctuary is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 90 Aerodrome Rd, Maroochydore QLD 4558, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, The Reset Sanctuary contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.