Fitness studio background

The Sauna Project Sydney

Wentworth Rd, Vaucluse NSW 2030, Australia

5.0 (23 reviews)

Photo Gallery

A small, dark-colored sauna structure sits on a grassy field near a body of water, with recovery boots and supplies set up nearby.
A small, mobile sauna is situated near a beach with waves and greenery in the background.
The photo shows a wooden sauna structure with a sign that reads 'The Sauna Project' in front of it.
The photo shows an exterior view of a wooden sauna structure with fruit and drinks set up nearby.
A mobile sauna trailer is parked in a grassy area with a dog sitting nearby, showcasing the brand 'The Sauna Project'.
A view from a window showing a lush outdoor landscape with trees and grass, featuring a rolled towel on the windowsill.
The photo shows the interior of an infrared sauna with rocks and wooden walls.
The photo shows a wooden sauna with a bucket and ladle on a bench.

About The Sauna Project Sydney

The Sauna Project Sydney brings a beautifully crafted, community-minded sauna experience to the waterfront at Vaucluse. Operated by Chris and Georgia, who discovered the concept in New Zealand and carried it across to Sydney, this is wellness with a sense of occasion. Guided wood-fired sauna sessions are thoughtfully designed down to the smallest detail, with the ocean just steps away for an invigorating swim between rounds of heat. Guests describe leaving completely re-energised, drawn in by the warm hospitality, the relaxed and connected group atmosphere, and the considered touches that make each session feel special.

Aufguss-style sessions, where the host works the heat and aromas through the room, are a regular highlight, particularly against the backdrop of a sunset or a quiet morning by the water. It is the kind of place where you can come solo and meet new people, or gather a group of friends to wind down together. For those in Sydney's eastern suburbs seeking recovery, relaxation and ritual in a stunning natural setting, The Sauna Project at Vaucluse offers a memorable, restorative escape grounded in genuine care and atmosphere.

Classes & Programs

Guided wood-fired sauna sessionsAufguss sessionsOcean swim between setsGroup bookings

Trainers & Coaches

Chris Host / Sydney Operator
Georgia Sydney Operator

Facilities & Amenities

Wood-fired sauna Beachside location at Vaucluse Ocean swimming nearby Recovery boots Essential oils and towels provided

Who It's For

People seeking recovery and relaxationGroups of friendsSolo guests wanting to meet othersAnyone after a beachside wellness ritual

Location

Frequently Asked Questions

How do I book a session? +

Sessions are guided and run in time slots that can be booked through The Sauna Project's Sydney booking page.

Can I bring friends? +

Yes. You can bring a friend or join a session to meet new people, and group bookings are popular.

What makes the experience special? +

It features wood-fired, guided aufguss sessions with essential oils, towels and the chance to swim in the ocean between sets, right by the water at Vaucluse.

Is it suitable for first-timers? +

Yes. Sessions are guided and hosted, with a relaxed, welcoming atmosphere that suits newcomers.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

The Sauna Project Sydney is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Wentworth Rd, Vaucluse NSW 2030, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, The Sauna Project Sydney contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.