Yoga On My Mind

Yoga On My Mind is a private, deeply personal yoga practice based in Vaucluse, led by teacher Vicki Katis. Rather than running large drop-in timetables, the focus here is on one-to-one and tailored sessions, where each class is carefully planned around the individual and their goals. It is an approach that has earned Vicki a loyal following among those who value attention and care over crowded studio rooms.

Students describe Vicki as kind, patient and compassionate, someone who puts newcomers at ease the moment they walk in. Classes are designed to let you work at your own pace, never rushing or forcing movement, with adjustments and alternatives offered throughout. There is a strong thread of wellbeing running through the teaching, including a genuine passion for supporting mental health through yoga.

This makes Yoga On My Mind well suited to people in the eastern suburbs who want a considered, individualised practice, whether they are easing into yoga for the first time, managing a particular issue or simply seeking a calmer, more mindful way to move. The emphasis throughout is on safety, presence and practising in a way that genuinely fits your body.