Fitness studio background

THE SPACE BETWEEN.

370A Bay St, Brighton VIC 3186, Australia

5.0 (9 reviews)

Photo Gallery

The photo depicts a dimly lit studio space with several reformer pilates machines and yoga mats arranged for individual or small group training.
The photo shows a dimly lit studio with rows of yoga mats and cushions, illuminated by pink lighting, suggesting a space for relaxation or meditation.
The photo shows a serene studio space with plush yoga mats arranged in rows and a pilates cadillac visible, suggesting a focus on relaxation and mindf
The photo shows a studio space with black mats and a white shelving unit with towels, illuminated by purple lighting.
The photo depicts a minimalist interior space featuring a comfortable armchair with a blanket and decorative elements on a shelf, suggesting a relaxat

About THE SPACE BETWEEN.

THE SPACE BETWEEN is a boutique wellness studio in Brighton built around stillness, intention and a sense of being genuinely cared for. Members and visitors consistently describe it as feeling like a warm hug the moment they walk in, with small, considered sessions that prioritise presence over intensity.

The studio carves out a calm, beautifully styled environment for breathwork, reformer Pilates and mat-based movement, where group sizes stay intentionally intimate so everyone gets attention. It is the kind of space designed for people who want to slow down, breathe and reconnect rather than chase a hard, crowded class.

Running through the experience is a thoughtful, personal touch — from the welcoming energy to small rituals woven into the room — that has earned the studio a loyal, returning community in Brighton's bayside. Whether you are new to breathwork or simply seeking a safe, restorative pocket of time, the studio aims to feel like somewhere you can exhale.

Classes & Programs

Breathwork classesReformer PilatesMat-based Pilates / yoga movementSmall-group sessionsOne-on-one sessionsStudio & room hire for wellness practitioners

Trainers & Coaches

Kaitlyn Facilitator +

Kaitlyn leads the studio's breathwork classes and is praised by guests as a calm, safe and welcoming facilitator who creates a nurturing space.

Facilities & Amenities

Infrared sauna Recovery boots Calm, styled studio space Equipment provided in-house

Who It's For

People seeking a calm, restorative practiceBreathwork beginnersThose who prefer small, intimate class sizesWellness practitioners needing room hire

Membership & Pricing

Studio / room hire Flexible 2, 4 or 8-hour rental periods with no lock-in contract

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Are the classes small? +

Yes. The studio is built around intentionally small, intimate class sizes so everyone gets individual attention.

Is it suitable for breathwork beginners? +

Yes. Guests describe facilitator Kaitlyn as a safe, supportive guide, making it welcoming for those new to breathwork.

Can I hire the space? +

Yes. The studio offers room hire for wellness practitioners in flexible 2, 4 or 8-hour blocks with no lock-in contract.

What recovery facilities are available? +

The studio has an infrared sauna and recovery boots available in addition to its movement and breathwork sessions.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Melbourne

THE SPACE BETWEEN. is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 370A Bay St, Brighton VIC 3186, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, THE SPACE BETWEEN. contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.