The Strength Circle | Emma McRae
130 Eton St, Nundah QLD 4012, Australia
5.0 ★ (16 reviews)
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About The Strength Circle | Emma McRae
The Strength Circle is the private personal-training studio of strength coach Emma McRae, tucked away in Nundah in Brisbane's north. It offers a focused, no-crowds environment for people who want to get genuinely strong under the eye of an experienced coach — whether that means general fitness, building confidence with the barbell, or chasing powerlifting numbers.
Coaching spans one-on-one sessions, small group training and online programming, with a particular strength in pre and postnatal fitness. Sessions also run out of Strength Sports Gym, one of Brisbane's well-regarded strength and powerlifting facilities, giving clients access to serious equipment when needed. Programs are tailored to each person's ability level and goals, with technique and injury prevention treated as foundations rather than afterthoughts.
Emma's clients — from women in their sixties prioritising bone health to lifters refining their powerlifting technique — describe her as one of Brisbane's most committed and knowledgeable strength coaches, as well as friendly and approachable. For anyone in Nundah or the surrounding area seeking expert, personalised strength coaching in a supportive setting, The Strength Circle is a standout choice.
Classes & Programs
One-on-one strength trainingSmall group trainingPre & postnatal fitnessOnline coachingPowerlifting coachingBootcamp
Trainers & Coaches
Emma McRae Strength Coach +
An experienced strength coach, runner and mother, Emma specialises in strength training, pre and postnatal fitness, online coaching and powerlifting, with clients praising her commitment to correct technique and tailored programming.
Facilities & Amenities
Private training studio in Nundah Access to Strength Sports Gym (powerlifting facility) Free weights Squat rack Bench press Powerlifting equipment
Who It's For
People new to strength trainingWomen wanting to build strength and bone healthPre and postnatal clientsPowerliftersOlder adultsRemote / online clients
Location
Frequently Asked Questions
Do you offer one-on-one and small group sessions? +
Yes. The Strength Circle offers private 1-on-1 sessions, small group training and online coaching.
Can you help with pre or postnatal training? +
Yes. Pre and postnatal fitness is one of Emma's specialties alongside general strength and powerlifting.
Is it suitable for beginners and older adults? +
Yes. Programs are tailored to your ability level, and clients ranging from beginners to women in their sixties train here.
Do you coach powerlifting? +
Yes. Emma has extensive powerlifting knowledge and also trains clients out of Strength Sports Gym, a dedicated powerlifting facility.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
The Strength Circle | Emma McRae is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 130 Eton St, Nundah QLD 4012, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, The Strength Circle | Emma McRae contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.