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Therma Chill

1776 David Low Way, Coolum Beach QLD 4573, Australia

About Therma Chill

Therma Chill is a recovery and wellness studio in Coolum Beach focused on heat and cold therapy for the body and mind. Centred on the increasingly popular practice of contrast therapy, it offers a calm space to reset, recover and build resilience through guided exposure to sauna heat and cold-water immersion.

The studio caters to a wide range of visitors, from athletes chasing faster recovery and reduced muscle soreness to everyday locals seeking better sleep, stress relief and a clearer head. As a wellness centre rather than a traditional gym, the emphasis is on restorative protocols that complement an active lifestyle and support overall wellbeing.

Conveniently positioned on David Low Way in the heart of Coolum Beach, Therma Chill is a welcoming option for anyone on the Sunshine Coast curious about ice baths, saunas and contrast therapy. Whether you are recovering from training, managing stress or simply exploring the benefits of cold and heat exposure, the studio offers an accessible introduction to recovery-focused wellness in a friendly coastal setting.

Facilities & Amenities

Sauna Ice bath / cold plunge Contrast therapy

Who It's For

Athletes seeking recoveryPeople managing stressLocals exploring cold and heat therapyAnyone supporting an active lifestyle

Location

Frequently Asked Questions

What does Therma Chill offer? +

Therma Chill is a recovery and wellness studio offering heat and cold therapy, including sauna and cold-water immersion (ice bath) sessions.

Where is Therma Chill located? +

It is on David Low Way in Coolum Beach on the Sunshine Coast.

Is it suitable for athletes? +

Yes. Contrast therapy is popular with athletes for recovery, as well as with locals seeking stress relief and general wellbeing.

Do I need to be experienced to try it? +

No. The studio offers an accessible introduction to ice baths, saunas and contrast therapy for newcomers.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Studio Information

Location Type

N/A

Style

Various

Google Rating

N/A

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Fitness Studios

Fitness Studios in Brisbane

Therma Chill is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 1776 David Low Way, Coolum Beach QLD 4573, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, Therma Chill contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.