4.9 ★ (63 reviews)
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About TIGHTEN UP
Tighten Up is a boutique strength and small-group training studio on St Kilda Road, built around coaching that actually pays attention to you. Rather than a crowded floor and machines on autopilot, the focus is on guided technique, structured programming and a tight-knit community that keeps members coming back well beyond their first goal.
Small-group classes capped at a handful of people sit alongside semi-private and one-on-one options, so the level of attention scales to what you need. Members highlight curated session playlists, careful form correction and coaches who keep an eye on every rep, making it a comfortable place to train hard without feeling lost in the room.
The studio is a strong fit for people returning to fitness, busy professionals, women building strength and members in their 50s and beyond. With movement screening, progress tracking and nutrition guidance woven through its programs, Tighten Up positions itself as a supportive St Kilda base for anyone serious about getting stronger and feeling better, whatever their starting point.
Classes & Programs
Small-group training (max 8)Semi-private 2:1 trainingPrivate 1:1 training28-Day Fast Start ProgramBody composition scans
Trainers & Coaches
Jewelz Lead Trainer +
Lead trainer repeatedly praised by members for attentive coaching and careful technique correction throughout every session.
Facilities & Amenities
Boutique studio Curated session music In-studio & virtual training options Private member community
Who It's For
Beginners & returning to fitnessBusy professionalsWomen building strengthSeniors (50+)Injury recovery
Membership & Pricing
Small group training From $33 / 45min
Semi-private 2:1 training $82 / 45min
Private 1:1 training $110 / 45min
Body composition scan From $33
28-Day Fast Start Program Includes coaching plan, movement screen, unlimited group sessions & nutrition support
No lock-in No lock-in contracts
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a lock-in contract? +
No. Tighten Up advertises no lock-in contracts.
How big are the group classes? +
Small-group sessions are capped at around eight people for close coaching attention.
Do you have a beginner program? +
Yes. The 28-Day Fast Start Program includes a coaching plan, movement screening, unlimited group sessions and nutrition support.
Is it suitable for older members? +
Yes. Members in their 50s and those returning to fitness are catered for through scalable coaching.
Can I train one-on-one? +
Yes. Semi-private 2:1 and private 1:1 sessions are available alongside group training.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
4.9 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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TIGHTEN UP is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 334 St Kilda Rd, St Kilda VIC 3182, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, TIGHTEN UP contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.