About Total Concept Pilates and Remedial Massage
Total Concept Pilates and Remedial Massage is a Pilates studio and remedial massage service in the Adelaide area, South Australia. Pilates is a low-impact discipline centred on core strength, control and mobility, and pairing it with remedial massage points to a focus on movement, recovery and musculoskeletal support.
It offers a local option for people in Adelaide looking to combine Pilates training with hands-on recovery work. Details about class formats, equipment, practitioners and how to book aren't listed here, so it's best to contact Total Concept directly to find out what's available and whether their approach fits your goals.
Who It's For
Locals in Adelaide interested in Pilates and recovery
Location
Frequently Asked Questions
Where is Total Concept Pilates and Remedial Massage? +
In the Adelaide area, South Australia.
What does it offer? +
Pilates and remedial massage. Contact directly for class and booking details.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates
Google Rating
N/A
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
Total Concept Pilates and Remedial Massage is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 214/147 Pirie St, Adelaide SA 5000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Total Concept Pilates and Remedial Massage contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.