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Total Conditioning Group Fitness & Strength Gym - Inner West Sydney

461 Henley Marine Dr, Drummoyne NSW 2047, Australia

4.9 (68 reviews)

Photo Gallery

A woman is lifting dumbbells with a smile while another woman looks on in a gym setting.
A female athlete performs a weightlifting exercise with a medicine ball in a gym setting.
A group of people are engaged in a strength training workout, with one man mid-throw of a medicine ball against a wall.
Two people, one female and one male, are rowing on machines in a dimly lit, industrial-style gym.
A man performs a squat with a barbell while being observed by two other men in an industrial-style gym.
A large group of people are celebrating after an outdoor workout on a wooden pier next to the water.

About Total Conditioning Group Fitness & Strength Gym - Inner West Sydney

Total Conditioning is a group fitness and strength gym set on the Bay Run in Drummoyne, where coaching, results and community come together. Located in Sydney's inner west, the gym has built a devoted following thanks to coaches who genuinely care about progress, taking time to correct form, push members to their limits and keep training fun. That attentive approach is matched by a supportive, motivating crowd, members consistently describe a real community feel where everyone is encouraged regardless of fitness level, which keeps people accountable and coming back month after month.

Programming is structured and progressive, helping members make tangible gains over weeks and months under the guidance of trainers who pay close attention to detail. The gym offers a range of formats spanning ultimate strength and conditioning, transformation-focused training, strength, power and endurance development, and the popular HYROX challenge, so members can train for whatever goal drives them. Whether you are chasing strength, fat loss, fitness or competition readiness, this Drummoyne gym pairs expert coaching with an inclusive, high-energy community on one of Sydney's most scenic training spots.

Classes & Programs

SWEAT (strength & conditioning)TRANSFORMPERFORM (strength, power & endurance)HYROXSmall-group trainingOne-on-one coachingOutdoor bootcampHIIT / circuit

Facilities & Amenities

Free weights & racks Squat racks Bench press Boxing bags Rowing machines Powerlifting equipment Bay Run location

Who It's For

All fitness levelsStrength and conditioning seekersHYROX and competition-minded athletesThose wanting a supportive community

Membership & Pricing

Intro offer 21-Day Trial: unlimited classes for $49
Membership Additional membership options available

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Is there a trial offer at Total Conditioning? +

Yes. A 21-day trial gives you unlimited classes for $49, ideal for building a habit before joining.

Do you offer HYROX training? +

Yes, HYROX is one of the programs offered alongside strength and conditioning formats.

Is the gym suitable for all fitness levels? +

Yes. Members highlight a supportive community and coaches who scale and correct form for every level.

What programs are available? +

Programs include SWEAT strength & conditioning, TRANSFORM, PERFORM for strength and endurance, and HYROX, plus small-group and one-on-one coaching.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training, group fitness, powerlifting

Google Rating

4.9 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

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Total Conditioning Group Fitness & Strength Gym - Inner West Sydney is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 461 Henley Marine Dr, Drummoyne NSW 2047, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Total Conditioning Group Fitness & Strength Gym - Inner West Sydney contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.