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About Totum Health
Totum Health in Woolooware is a community-focused fitness studio offering a varied mix of group training, small-group sessions and one-on-one coaching for the Sutherland Shire. The programming spans high-intensity circuits, outdoor bootcamp-style sessions and strength work, giving members plenty of ways to stay engaged and progress.
The studio is well equipped for functional, full-body training, with kettlebells, free weights, suspension trainers, boxing equipment, spin bikes and a dedicated mat space supporting everything from sweaty conditioning classes to more controlled strength sessions.
With options that suit both large-group energy and tailored personal attention, plus dedicated kids' training, Totum Health pitches itself as a versatile local hub for families and individuals alike. It's a strong fit for Woolooware locals who want variety, coaching and a supportive training environment rather than a clinical, machine-only gym floor.
Classes & Programs
HIIT / circuit trainingOutdoor bootcampSmall-group trainingLarge-group classesStrength trainingKids' training
Facilities & Amenities
Yoga / mat studio space TRX suspension trainers Spin bikes Kettlebells Free weights Boxing bags
Who It's For
People who like group training varietyFamilies wanting kids' sessionsThose after small-group or one-on-one coachingFans of functional and HIIT-style training
Location
Frequently Asked Questions
Do you offer classes for kids? +
Yes, Totum Health includes dedicated kids' training among its programs.
What types of classes are available? +
Options include HIIT and circuit training, outdoor bootcamp, strength training, and both small-group and large-group classes.
Can I train in a small group or one-on-one? +
Yes, the studio offers small-group sessions alongside larger group classes for a more tailored experience.
What equipment is available? +
The studio is set up for functional training with kettlebells, free weights, TRX suspension trainers, spin bikes, boxing bags and a mat studio space.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
group fitness
Google Rating
N/A
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Totum Health is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 34 Wills Rd, Woolooware NSW 2230, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Totum Health contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.