4.9 ★ (15 reviews)
Photo Gallery
About Tracy Gray Yoga
Tracy Gray Yoga is a boutique studio in Nundah where the practice is treated as a craft rather than a workout. Drawing on more than two decades of teaching, Tracy guides students through a thoughtful blend of strengthening and stretching, with each session designed to keep practitioners mindful, challenged and connected to the body-mind link at the heart of classical yoga.
The approach here is grounded in physiology and therapeutic understanding, which is why it appeals to people working around injuries, returning to movement, or simply wanting a more intelligent practice. Newcomers are guided patiently while experienced students are given room to deepen, and modifications are offered freely so the practice meets each person where they are.
More than a class timetable, the studio offers a pathway into wider wellbeing, weaving together flowing group sessions, one-on-one therapy and complementary modalities. Locals in this pocket of Brisbane's north return for the calm, knowledgeable atmosphere and the sense that they are being looked after by a teacher who genuinely keeps learning alongside them.
Classes & Programs
Group yoga classesYoga for VitalityMindful Chi FlowYoga Therapy (individual sessions)Private instructionZenthai Shiatsu treatmentsShirodharaAyurveda lifestyle consultationsYoga teacher mentoring
Trainers & Coaches
Tracy Gray Registered Yoga Therapist & Senior Yoga Teacher +
Tracy has 22 years of yoga experience and holds qualifications as a Registered Yoga Therapist (IAYT & Yoga Australia) and Senior Yoga Teacher. Her background spans classical yoga, Calligraphy Yoga, clinical Ayurveda, Zenthai Shiatsu and a Bachelor of Science, informing a physiology-based, therapeutic approach.
Who It's For
Beginners new to yogaExperienced practitionersPeople managing or recovering from injuriesThose seeking yoga therapy and mindful movement
Location
Frequently Asked Questions
Is this suitable for beginners? +
Yes. Tracy guides newcomers carefully and can also challenge experienced practitioners, adapting each class to the individual.
Do you offer private or one-on-one sessions? +
Yes. Private instruction and individual yoga therapy sessions are available alongside group classes.
Can classes be modified for injuries? +
Yes. As a registered yoga therapist, Tracy offers modifications and physiology-based instruction to safely work around injuries.
What styles are taught? +
Classes include vinyasa flow, Yoga for Vitality and Mindful Chi Flow, plus yoga therapy and complementary modalities such as Zenthai Shiatsu and Ayurveda.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
4.9 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Tracy Gray Yoga is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 14 Brook St, Nundah QLD 4012, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Tracy Gray Yoga contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.