Trinity Well-Being Studio
184-186 Glenferrie Rd, Malvern VIC 3144, Australia
5.0 ★ (20 reviews)
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About Trinity Well-Being Studio
Trinity Well-Being Studio takes a holistic view of fitness in Malvern, blending strength training with recovery and mind-body practices in an intimate Glenferrie Road space. Founded and led by wellness coach Lainey Latimer, the studio is built around the idea that clients grow stronger in both body and mind, pairing structured workouts with mobility, meditation and complementary therapies.
Members describe Lainey as the heart and soul of the studio, with an infectious, uplifting energy that finally made consistency feel achievable. The achievable, well-structured 50-minute classes offered Monday to Saturday draw consistent praise, with clients leaving feeling their absolute best whether they are lifting heavier, working toward specific goals or easing back into movement.
For Malvern locals seeking a warm, personalised alternative to a big-box gym, Trinity combines personal and small-group training with recovery tools like infrared sauna, making it especially appealing to those who want strength work and wellbeing under one supportive roof.
Classes & Programs
Personal TrainingSmall Group TrainingMobility & Meditation50-minute classes (Mon-Sat)Massage therapyReikiInfrared Sauna
Trainers & Coaches
Lainey Latimer Founder & Wellness Coach +
Lainey has 12 years in the wellness industry and specialises in fitness training and motivation, with a focus on gut health and helping clients grow stronger in both mind and body.
Facilities & Amenities
Full-spectrum Sunlighten infrared sauna Intimate studio space
Who It's For
People wanting holistic fitnessThose seeking consistency and motivationClients after strength plus recoveryWomen seeking a supportive studio
Location
Frequently Asked Questions
Is there an infrared sauna? +
Yes. The studio has a full-spectrum Sunlighten infrared sauna, with sessions recommended around 35-55 degrees for 30 minutes.
What classes are offered? +
Trinity offers personal training, small-group training, mobility and meditation, plus structured 50-minute classes Monday to Saturday.
Who leads the studio? +
The studio is founded and led by wellness coach Lainey Latimer, who has 12 years in the wellness industry.
Is it suitable for getting back into fitness? +
Yes. Members highlight achievable, well-structured 50-minute classes and a motivating, supportive environment that helps build consistency.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
powerlifting, strength training
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Trinity Well-Being Studio is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 184-186 Glenferrie Rd, Malvern VIC 3144, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Trinity Well-Being Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.