Tyger Tyger Fitness Training

Tyger Tyger Fitness Training is a personal training studio in St Kilda, Melbourne, that has built a loyal following among people who, in their own words, hate gyms but love training here. The appeal is a private, never-crowded environment where the trainers devote their full attention to you as an individual — a world away from the distractions of a busy commercial floor.

What distinguishes the studio is the depth of expertise on hand, including a blend of osteopathic and exercise knowledge that makes it especially well suited to training around injuries. Reviewers describe regaining the ability to lift weights and move in ways they thought impossible, with well-structured sessions that prioritise correct technique. For several, the result has been a dramatic improvement in quality of life over years of training.

The coaching is consistently praised as knowledgeable, structured and scientific, yet delivered in a relaxed, welcoming and functional setting. Members single out trainers Sharif and Jarrod for their expertise and adaptability — including fun, motivating boxing work — while keeping programming fresh and effective. If you're in St Kilda and looking for one-on-one personal training that's expert, injury-aware and genuinely enjoyable, Tyger Tyger represents what personal training can be at its best.