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UFC GYM Woolooware

455 Captain Cook Dr, Woolooware NSW 2230, Australia

4.5 (16 reviews)

Photo Gallery

A female trainer is demonstrating a workout involving a rowing machine and agility ladder in a dimly lit, industrial-style gym.
The photo shows a gym floor with free weights, squat racks and benches in a gritty, hardcore environment.
This photo shows the interior of a UFC Gym with a boxing ring and bags, featuring an industrial aesthetic and exposed ceiling.
A brightly lit gym floor with various weight training equipment and a rowing machine, featuring a red surface and white agility ladder markings.
The photo shows a gym interior with multiple boxing bags hanging from a red metal frame.
The photo shows an interior view of a UFC Gym with a visible MMA cage and individuals practicing grappling techniques on mats.
A brightly lit gym floor features rows of dumbbells and a climbing ladder with cable machines and rowing machines visible along the walls.
A group of people, including trainers, are posing for a photo in a dimly lit gym with boxing bags and a timer displayed on a screen.

About UFC GYM Woolooware

UFC GYM Woolooware is a large, energetic mixed martial arts and fitness facility in the Sutherland Shire, bringing the globally recognised UFC GYM brand to Sydney's south. Set in a spacious, modern space that members describe as clean, well-equipped and full of great energy, it combines a fully kitted strength and conditioning floor with a comprehensive martial arts program suited to everyone from curious beginners to advanced fighters. The breadth of classes is a major drawcard, with members highlighting the wide variety of options and the friendly, welcoming staff and coaches who make newcomers feel at home.

Whether you want to build general fitness, learn to strike, grapple on the mats or step into the ring, the gym offers a structured pathway with knowledgeable coaching at every level. Dedicated kids, junior and youth programs make it a genuine option for families, while the extensive equipment range supports serious strength training alongside the combat disciplines. With its high-energy atmosphere, broad timetable and standout facilities, UFC GYM Woolooware is a strong choice for Shire locals chasing variety, community and a real combat-sports edge to their training.

Classes & Programs

Brazilian Jiu-Jitsu GiBrazilian Jiu-Jitsu No GiBoxing ConditioningKickboxing ConditioningMuay ThaiMMA Fight FitWrestlingKids Junior and Youth classes

Facilities & Amenities

Spacious training space Extensive strength equipment MMA cage Boxing/striking area

Who It's For

Beginners to martial artsAdvanced fightersKids and youthPeople wanting variety in striking, grappling and strength

Location

Frequently Asked Questions

What martial arts classes does UFC GYM Woolooware offer? +

The gym offers Brazilian Jiu-Jitsu (Gi and No Gi), Boxing Conditioning, Kickboxing Conditioning, Muay Thai, MMA Fight Fit and Wrestling.

Are classes suitable for beginners? +

Yes. Members note classes cater to both beginners and advanced students, with friendly staff and coaches.

Are there classes for kids? +

Yes. There are dedicated Kids, Junior and Youth classes available.

Is there a full gym floor as well as classes? +

Yes. The gym has a wide range of strength equipment alongside its martial arts programs, and members describe the space as spacious and clean.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training, powerlifting, mma

Google Rating

4.5 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

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UFC GYM Woolooware is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 455 Captain Cook Dr, Woolooware NSW 2230, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, UFC GYM Woolooware contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.