Ultimate Strength and Nutrition
Unit 13/47 Wangara Rd, Cheltenham VIC 3192, Australia
5.0 ★ (13 reviews)
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About Ultimate Strength and Nutrition
Ultimate Strength and Nutrition is a Cheltenham training studio with a clear specialty: golf-specific strength and speed. The coaching is built to translate directly to the course, helping golfers move better, generate more clubhead speed and stay stable through the swing.
The approach pairs in-person sessions at the Cheltenham gym with structured online programming, so members can train on-site or follow custom plans through an app. Programs target overall body conditioning and injury resilience as much as raw power, and the studio offers golf power testing to track progress objectively.
Clients, including regular and professional golfers, point to noticeable gains in strength, swing speed and physique within months of starting. Just as often they mention the welcoming, enjoyable atmosphere, where complex training concepts are made easy to understand and every session feels engaging rather than gruelling.
Classes & Programs
In-person golf strength and speed trainingOnline golf strength and speed training (app-based)Golf power testingCustom strength and speed programs
Trainers & Coaches
Mark Coach, Certified PGA Professional +
A certified PGA Professional specialising in golf-specific strength and speed training.
Lachlan Coach, Certified PGA Professional +
A certified PGA Professional specialising in golf-specific strength and speed training.
Who It's For
Golfers wanting more swing speed and stabilityProfessional and competitive golfersPeople wanting to reduce injury risk on the courseAnyone after structured strength training, in person or online
Membership & Pricing
Online training From $9.95 per week, cancel anytime
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is this just for golfers? +
The studio specialises in golf-specific strength and speed training, designed to improve swing speed, stability and overall conditioning.
Can I train online? +
Yes. Online training is available via an iOS and Android app from $9.95 per week, with the flexibility to cancel anytime.
Do you offer in-person sessions? +
Yes, in-person training runs from the Cheltenham gym alongside online programs.
Can you measure my progress? +
Yes. The studio offers golf power testing to track strength and speed gains objectively.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Ultimate Strength and Nutrition is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Unit 13/47 Wangara Rd, Cheltenham VIC 3192, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Ultimate Strength and Nutrition contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.