4.9 ★ (627 reviews)
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About Upstate Balaclava
Upstate Balaclava is a boutique pilates and yoga studio set on the top floor of a bright, sun-filled space in the heart of Balaclava, just a two-minute walk from the station with a tram stop out front. It is part of the Upstate Studios family, bringing a polished, design-led studio experience to Melbourne's south-east.
The timetable is genuinely full, with more than 100 classes a week spanning reformer pilates, hot pilates, yoga, power flow and restorative sound bath and yin sessions. That breadth means members can mix high-energy strength-based reformer and hot classes with slower, recovery-focused practices, and newcomers can sample the full range before committing. Instructors earn consistent praise for being welcoming and attentive, offering modifications so every move suits your level.
Upstate suits beginners taking their first reformer class as much as seasoned practitioners chasing variety and intensity. A low-cost introductory offer lowers the barrier to getting started, and member perks like a monthly free guest pass reinforce the friendly, community-minded atmosphere that members describe across the board.
Classes & Programs
Reformer PilatesHot PilatesYogaPower FlowSound Bath + Yin
Facilities & Amenities
Two dedicated studio spaces Bright top-floor space 2-minute walk from Balaclava Station Tram stop out front
Who It's For
Pilates beginnersExperienced pilates and yoga practitionersPeople wanting class varietyThose after recovery / restorative classesCommuters using public transport
Membership & Pricing
Intro Offer 30 days unlimited classes for $59
Unlimited Membership Unlimited classes at a weekly rate
12-Month Membership Available
Class Packs 10 class packs available
Drop-in Single drop-in passes available
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there an intro offer for new members? +
Yes, 30 days of unlimited classes for $59.
What types of classes do you offer? +
Reformer pilates, hot pilates, yoga, power flow and sound bath + yin, with over 100 classes a week.
Can I just drop in to a single class? +
Yes, single drop-in passes are available, along with 10 class packs and unlimited memberships.
Is it suitable for beginners? +
Yes. Instructors offer modifications for each move, and members of all levels are welcomed.
Are there member perks? +
Yes, members can bring a friend for free every 30 days and receive two late-cancellation waivers each 30 days.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, yoga
Google Rating
4.9 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Upstate Balaclava is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 2 William St, Balaclava VIC 3183, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Upstate Balaclava contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.