Upstate Palm Beach
Unit 4/1172 Gold Coast Hwy, Palm Beach QLD 4221, Australia
4.9 ★ (70 reviews)
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About Upstate Palm Beach
Upstate Palm Beach is an oceanfront reformer Pilates studio on the southern Gold Coast, instantly recognisable for its vibrant neon styling and high-energy classes. With more than 50 classes a week, it has become a favourite for locals wanting a full-body workout that fits around busy schedules, including before and after work.
The instructors are a big part of the appeal. Members describe them as consistent, attentive and genuinely experienced, with thoughtfully planned sessions, strong cueing on form and playlists that keep the energy high. The studio space is clean and easy to book into, and the broader Upstate community gives the room a welcoming, motivating feel from the moment you walk in.
Three reformer class styles each deliver a 45-minute full-body session, so the timetable stays varied while remaining beginner-accessible. Backed by genuine amenities like on-site parking and high-end showers, Upstate Palm Beach offers a polished, community-driven way for Palm Beach locals to make reformer Pilates a regular habit.
Classes & Programs
Reformer Pilates (three class styles)45-minute full-body reformer sessionsOver 50 classes per week
Facilities & Amenities
Oceanfront studio with neon décor On-site rear parking High-end bathrooms and showers Hairdryers and styling tools Class booking app Yoga / mat studio space
Who It's For
All levelsPeople wanting an efficient full-body workoutLocals seeking before- and after-work class timesThose who enjoy a high-energy, community-focused studio
Membership & Pricing
Intro offer 30 days unlimited reformer classes for $59, commencing on your first booked class
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
How many classes are available each week? +
Upstate Palm Beach runs over 50 reformer classes per week, including before- and after-work times.
Is there an intro offer? +
Yes, 30 days of unlimited reformer classes for $59, starting from your first booked class.
Is there parking and showers? +
Yes. The studio has on-site rear parking and high-end bathrooms and showers with hairdryers and styling tools.
How long are classes and are they suitable for beginners? +
Each reformer class is a 45-minute full-body workout across three class styles, with instructors praised for guiding good form, making them accessible to newer participants.
How far in advance can I book? +
Class bookings open 14 days in advance, or 16 days ahead for members, via the mobile app.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.9 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Upstate Palm Beach is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Unit 4/1172 Gold Coast Hwy, Palm Beach QLD 4221, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Upstate Palm Beach contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.