Fitness studio background

Upstate South Melbourne

Unit 1/206 Clarendon St, South Melbourne VIC 3205, Australia

4.8 (212 reviews)

Photo Gallery

The photo shows a brightly lit Pilates studio with several reformer machines and a large neon sign reading 'UPSTATE'.
Three women are celebrating on reformer pilates machines in a bright and modern fitness studio.
The photo shows a spacious interior gym with multiple reformer pilates machines arranged in rows, suggesting individual or small group training sessio
The photo shows a pilates studio with several reformer machines and participants engaged in a class.
The photo shows a studio with multiple reformer pilates machines arranged in rows, with people participating in a class.

About Upstate South Melbourne

Upstate South Melbourne is a high-energy Reformer Pilates studio that has quickly become a favourite for locals looking to rebuild a consistent fitness routine. Set in a vibrant space filled with bold graphics, positive energy and upbeat tunes, it trades the hushed, clinical feel of traditional Pilates for something closer to a fun, full-body group workout.

The studio is built around accessibility and momentum. With dozens of classes running across the day, members find it genuinely easy to fit a session into a busy schedule, and the format is designed to challenge you while offering plenty of modifications so newcomers and seasoned regulars can train side by side. Reviewers repeatedly call out the welcoming, encouraging instructors and the balanced flow of each class.

More than just a workout, Upstate South Melbourne leans into community and consistency. The friendly, supportive atmosphere makes it an inviting place to ease back into movement or to push for stronger, fitter results, and the emphasis on enjoyment is what keeps people coming back week after week in this corner of South Melbourne.

Classes & Programs

Reformer Pilates (45-minute full-body)ClassicBurnStrengthJumpOver 50 classes a week

Facilities & Amenities

Booking via the Upstate app Class bookings open 14 days ahead (16 days for members)

Who It's For

People easing back into fitnessReformer Pilates beginners and regularsThose wanting flexible, frequent class timesAnyone after a fun, full-body workout

Membership & Pricing

Intro offer 30 days of unlimited Reformer classes for $59

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Is there an intro offer? +

Yes, 30 days of unlimited Reformer Pilates classes for $59.

How many classes are there? +

The studio runs over 50 classes a week across several Reformer styles.

Is it suitable for beginners? +

Yes. Classes are challenging but include helpful modifications, and reviewers note the instructors are welcoming to newcomers.

How do I book a class? +

The best way to book is via the Upstate app; bookings open 14 days in advance, with members getting priority access 16 days out.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

4.8 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Melbourne

Upstate South Melbourne is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Unit 1/206 Clarendon St, South Melbourne VIC 3205, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, Upstate South Melbourne contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.