Valkyries MMA

Valkyries MMA is a striking and strength gym in Glen Iris, on Melbourne's inner-eastern High Street, with a strong focus on building confidence in people who have never trained in martial arts before. It has become a standout destination for women in particular, many of whom describe walking in as complete beginners and being welcomed with encouragement rather than intimidation.

Training centres on striking and conditioning, taught by a team of experienced coaches alongside strength specialists. Classes range from technique-driven sessions that break down punches, kicks, elbows and knees, through to high-intensity conditioning and structured strength blocks, so members can develop skill and fitness at the same time. Every class is designed to be beginner-friendly, making it easy to start regardless of background or experience.

What sets Valkyries apart, according to its community, is the culture: supportive, fun and genuinely inclusive. Members talk about feeling stronger and fitter both physically and mentally, and about coaches who are skilled, dedicated and invested in each person's progress. For Glen Iris locals wanting to learn striking, get fit and train in a welcoming environment, Valkyries MMA offers a tight-knit and motivating home.