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Vivify Physio - Tara Anderson

202 Military Rd, Henley Beach SA 5022, Australia

5.0 (14 reviews)

Photo Gallery

A close-up of a reformer pilates studio setup with rolled towels on the bed and decorative elements in the background.
Two women are seated in a studio setting, with one pointing to a model of a human spine.
Two women are smiling and lifting dumbbells in a bright, modern interior space.
A female trainer is sitting in a chair, smiling, with a skeleton model and certification visible in the background.

About Vivify Physio - Tara Anderson

Vivify Physio is a Henley Beach physiotherapy clinic led by physiotherapist Tara Anderson, with a particular focus on women's and pelvic health alongside general physiotherapy care. The practice is known for its caring, individualised approach, putting clients at ease while delivering genuinely expert treatment.

Clients describe Tara as highly skilled and thorough, taking the time to understand each person's symptoms and history before building a clear, structured plan. From ankle sprains and everyday musculoskeletal complaints to the specialised needs of pregnancy, postnatal recovery and pelvic health, treatment combines hands-on techniques with tailored exercise and lifestyle guidance.

With services spanning pregnancy and postnatal care, women's and pelvic health, and cancer rehabilitation, Vivify Physio is well suited to women seeking specialist support, as well as anyone wanting attentive, one-on-one physiotherapy close to Henley Beach. Reviewers highlight the warmth, encouragement and professionalism on offer, making this an easy choice for clients who want to feel both understood and confident in their recovery and ongoing movement.

Classes & Programs

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Trainers & Coaches

Tara Anderson Physiotherapist +

Tara is a dedicated and knowledgeable physiotherapist specialising in women's and pelvic health and cancer rehabilitation, alongside general physiotherapy, and is praised by clients for thorough assessments and a caring, professional manner.

Facilities & Amenities

Online appointment booking

Who It's For

Women seeking pelvic and women's health carePregnant and postnatal clientsPeople in cancer rehabilitationAnyone needing one-on-one physiotherapy

Location

Frequently Asked Questions

What does Vivify Physio specialise in? +

The clinic specialises in women's and pelvic health, pregnancy and postnatal care, and cancer rehabilitation, alongside general physiotherapy.

Can Vivify Physio help with pregnancy and postnatal recovery? +

Yes. Services include birth preparation, perineal massage, safe return to exercise, birth injury recovery and abdominal assessment.

Do they treat general injuries too? +

Yes. Clients are treated for everyday complaints such as ankle sprains with structured, hands-on physiotherapy plans.

How do I book an appointment? +

Appointments can be booked through the clinic's online booking system.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

SA

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Adelaide

Vivify Physio - Tara Anderson is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 202 Military Rd, Henley Beach SA 5022, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Adelaide fitness community, Vivify Physio - Tara Anderson contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.