Waves Pilates Studio
Craigmore Recreation Centre, 190 Yorktown Rd, Elizabeth Park SA 5113, Australia
About Waves Pilates Studio
Waves Pilates Studio offers focused, low-impact Pilates training based at the Craigmore Recreation Centre, serving Elizabeth Park and the surrounding northern suburbs of Adelaide. Pilates is prized for the way it builds deep core strength, improves posture and increases flexibility without heavy impact on the joints, making it suitable for a genuinely broad range of people.
A dedicated Pilates studio tends to offer a more guided, attentive experience than a general gym, with an emphasis on correct technique, controlled movement and steady progression. This approach appeals to those rehabilitating from injury, anyone wanting to move better in daily life, and people who simply prefer mindful, precise exercise over high-intensity training.
Set within a community recreation centre, Waves Pilates Studio is a convenient option for locals in Elizabeth Park looking to add strength and mobility work to their routine. Because details such as the class timetable and session formats are best confirmed directly, reaching out to the studio is the easiest way to find the right starting point and get going.
Classes & Programs
Pilates
Facilities & Amenities
Located at Craigmore Recreation Centre
Who It's For
BeginnersPeople seeking core strength and postureThose wanting low-impact exerciseInjury recovery
Location
Frequently Asked Questions
Is Pilates suitable for beginners? +
Yes. Pilates is low-impact and adaptable, making it well suited to beginners and a wide range of fitness levels.
Where is the studio located? +
Waves Pilates Studio operates from the Craigmore Recreation Centre in Elizabeth Park.
What are the benefits of Pilates? +
Pilates builds core strength, improves posture and flexibility, and supports better movement with low joint impact.
How do I find pricing and the timetable? +
Contact the studio directly for current class times, formats and pricing.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates
Google Rating
N/A
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
Waves Pilates Studio is one of SA's fitness studios, offering professional training services for all fitness levels. Located in Craigmore Recreation Centre, 190 Yorktown Rd, Elizabeth Park SA 5113, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Waves Pilates Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.