Fitness studio background

Well and More Clinic

833 Anzac Parade, Maroubra NSW 2035, Australia

4.6 (11 reviews)

Photo Gallery

A female trainer is applying a blue bandage to a patient's ankle while they are wearing recovery boots.
A trainer is performing a physical therapy or rehabilitation assessment on a patient, likely focusing on range of motion or strength.
A female trainer is performing a Pilates exercise on a reformer with a client lying prone on the bed.
A bright, minimalist studio features a reformer pilates machine near a large window.
A close-up photo shows a scoliosis meter being used on someone's back, likely during a medical assessment or physical therapy session.
The photo shows a pair of recovery boots connected to a machine, likely used for lymphatic drainage or compression therapy.

About Well and More Clinic

Well and More Clinic in Maroubra is a multidisciplinary health and movement clinic that blends rehabilitation, manual therapy and supervised exercise under one roof. Sitting at the intersection of a physiotherapy clinic and a training space, it caters to people who want hands-on treatment paired with practical, exercise-based recovery rather than a standard gym membership. Patients speak warmly of the care they receive, describing practitioners who are thorough, caring and genuinely skilled at understanding complex injuries, from chronic neck and back pain to post-surgical ankle rehabilitation. The clinic combines clinical expertise with a supportive, accommodating approach, taking time to assess each person and prescribe tailored programs and at-home exercises that deliver real results.

With a team spanning physiotherapy, chiropractic, acupuncture and exercise physiology, Well and More is well suited to anyone navigating injury, persistent pain or recovery who wants coordinated, evidence-based care. It is equally relevant for active locals seeking to stay strong and mobile or to return to the activities they love. Conveniently located on Anzac Parade in Maroubra, the clinic offers a professional yet personable environment where treatment, movement and long-term wellbeing are treated as part of the same journey.

Classes & Programs

Clinical PilatesRehabilitation programsOne-on-one supervised exercise

Trainers & Coaches

Mark Wu Physiotherapist & Acupuncturist
Naama Merritt Physiotherapist
Nicole Shaw Chiropractor
Lara Alexander Exercise Physiologist
Vicki Johnston Life Transition Coach

Facilities & Amenities

Reformer Pilates Recovery boots / pneumatic compression Telehealth appointments Online booking

Who It's For

People recovering from injury or surgeryThose with chronic painPatients wanting clinical PilatesActive locals seeking rehab support

Location

Frequently Asked Questions

What services does Well and More Clinic offer? +

Services include physiotherapy, chiropractic care, acupuncture, exercise physiology, clinical Pilates, cupping and manual therapy.

Do you offer Pilates? +

Yes. Clinical Pilates is offered as part of the clinic's rehabilitation and exercise programs.

Are telehealth appointments available? +

Yes. The clinic offers telehealth appointments alongside in-person visits, and online booking is available.

Can the clinic help with post-surgery rehabilitation? +

Yes. Patients report tailored rehabilitation for complex cases such as ankle replacement recovery and chronic back and neck pain.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

4.6 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Well and More Clinic is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 833 Anzac Parade, Maroubra NSW 2035, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Well and More Clinic contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.