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Wellness Embodied Mantra Trilogy

Mantra Trilogy Cairns, Level 2, 80/86 Abbott St, Cairns City QLD 4870, Australia

4.6 (56 reviews)

Photo Gallery

A fitness trainer is working with a client on a cable machine while other trainers and clients perform exercises in a bright green gym.
The photo shows a hyperbaric chamber within a fitness facility, with signage indicating 'Breathe. Recover. Be.' and safety instructions visible on the
A group of people in matching shirts pose for a photo inside a gym with free weights and squat racks visible.
A group of people are participating in a fitness session led by two trainers in a brightly lit studio with exercise balls and a presentation screen.
A hyperbaric chamber is being used for recovery with a trainer assisting and an elderly woman observing.

About Wellness Embodied Mantra Trilogy

Wellness Embodied at Mantra Trilogy in Cairns City is an allied health and recovery practice that bridges hands-on therapy with movement and performance. Alongside physiotherapy, the team includes a strength and conditioning coach, so rehabilitation flows naturally into building strength, capacity and resilience rather than stopping at pain relief.

The clinic is known for its warm, professional approach, with clients describing a welcoming reception and knowledgeable practitioners who make a noticeable difference from the first visit. Care spans more than forty services, from sports injury management and remedial massage through to specialised concussion and dizziness clinics, women's and men's health, and NDIS support.

What gives the centre a genuine fitness edge is its recovery and conditioning focus, with options such as hyperbaric oxygen therapy, hydrotherapy and dedicated rehab and recovery spaces. It suits Cairns locals recovering from injury, managing a chronic condition, or simply wanting expert guidance to move, train and feel better, all coordinated under one roof.

Classes & Programs

PhysiotherapyStrength and conditioning coachingRemedial and soft tissue massageSports injury managementHyperbaric oxygen therapyHydrotherapyConcussion and dizziness clinicsDry needling and shockwave therapy

Facilities & Amenities

Rehab room Recovery space Hydrotherapy facilities Hyperbaric chamber Ice bath Recovery boots

Who It's For

People recovering from injuryThose managing chronic conditionsNDIS participantsAthletes and sports peopleAnyone wanting strength and rehab guidance

Location

Frequently Asked Questions

Does Wellness Embodied offer strength training? +

Yes. The team includes a strength and conditioning coach, so rehabilitation can progress into structured strength and conditioning work.

What recovery services are available? +

The clinic offers recovery options including hyperbaric oxygen therapy, hydrotherapy, ice bath and dedicated rehab and recovery spaces.

Can I get a massage here? +

Yes. Remedial and soft tissue massage are offered alongside physiotherapy and other allied health services.

Does the clinic support NDIS participants? +

Yes. NDIS physiotherapy and related allied health services are part of the more than forty services on offer.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training

Google Rating

4.6 ★

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Brisbane

Wellness Embodied Mantra Trilogy is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Mantra Trilogy Cairns, Level 2, 80/86 Abbott St, Cairns City QLD 4870, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, Wellness Embodied Mantra Trilogy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.