4.9 ★ (181 reviews)
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About Whitewood Wellness & Massage
Whitewood Wellness & Massage is a serene massage and wellness studio on the East Esplanade in Manly, just steps from the harbour. Designed with natural wood and earthy elements, the space is crafted to feel calm, clean and grounding, offering a genuine escape from the everyday. Clients consistently describe leaving feeling lighter, refreshed and completely reset, praising the thoughtfully designed interior as much as the treatments themselves. The studio takes a personalised, one-on-one approach to bodywork, with skilled therapists who are noted for their professionalism, attentiveness and ability to target problem areas effectively.
Whether you are managing back pain, struggling to switch off, or simply seeking a restorative experience, the focus here is on relaxation and recovery. Reviewers frequently mention how the calming environment helps even those who find it hard to unwind to genuinely relax from start to finish. With a second location in Rozelle, Whitewood Wellness & Massage has built a loyal following in Manly and beyond. It suits anyone in the area looking for a tranquil, professional setting to ease tension, recover from discomfort and prioritise their wellbeing in beautiful surroundings.
Classes & Programs
WHITEWOOD Therapeutic SignatureThai Heritage MassageRemedial MassageDeep Tissue MassageFoot Reflexology MassageHot Stone MassageOrganic Aromatherapy MassagePregnancy/Prenatal MassageSleep Therapy Massage
Facilities & Amenities
Calm, purpose-designed treatment space Natural wood & earthy interior Reformer pilates
Who It's For
People with back pain or muscle tensionThose seeking relaxationExpecting mothersAnyone needing stress relief or better sleep
Membership & Pricing
Treatments A 10% surcharge applies on NSW public holidays; contact the studio for current treatment prices
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What types of massage do you offer? +
The studio offers remedial, deep tissue, Thai heritage, hot stone, aromatherapy, foot reflexology, pregnancy and sleep therapy massage, plus its signature therapeutic treatment.
Do you offer pregnancy massage? +
Yes. A dedicated pregnancy/prenatal massage is available for expecting mothers.
Can massage help with back pain? +
Yes. Therapists are praised for their attention to problem areas, and clients report significant relief from back pain after deep tissue and remedial sessions.
Is there a surcharge on public holidays? +
Yes. A 10% surcharge applies on NSW public holidays.
Do you have other locations? +
Yes. In addition to Manly, Whitewood Wellness operates a second studio in Rozelle.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.9 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Whitewood Wellness & Massage is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 4/39 E Esplanade, Manly NSW 2095, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Whitewood Wellness & Massage contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.