Women's Wellness Project
U13/1 Hornet Pl, Burleigh Heads QLD 4220, Australia
5.0 ★ (45 reviews)
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About Women's Wellness Project
The Women's Wellness Project is a Burleigh Heads studio dedicated entirely to women's health and movement, blending pelvic health expertise with Pilates to support women through every life stage. Clients describe a safe, caring and genuinely personalised space, with practitioners who treat each woman holistically and take the time to understand her body, history and goals.
Alongside one-on-one care, the studio offers both group and individual Pilates, making it a strong fit for women easing back into exercise, rebuilding strength after birth, managing pelvic floor concerns or simply training with confidence in a supportive setting. Sessions are unhurried, with reviewers praising the clear guidance and reassurance they receive throughout their journey.
Women across Burleigh Heads and the wider Gold Coast credit the project with life-changing results, from postnatal recovery to long-term pelvic floor and core strength. With a focus on prenatal and postnatal clients and a warm, women-only environment, this is a place built for those who want movement and wellbeing tailored specifically to women's bodies, delivered with care and real expertise.
Classes & Programs
Group PilatesIndividual / private PilatesPre & postnatal movementPelvic floor focused exercise
Facilities & Amenities
Women-only studio environment Online booking for classes
Who It's For
Pregnant and postnatal womenWomen managing pelvic floor concernsThose easing back into exercise after birthWomen seeking preventative wellness and core strength
Membership & Pricing
Classes & sessions Group and individual Pilates options available; contact the studio for current pricing.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you offer Pilates classes? +
Yes. Both group and individual Pilates options are available, with a focus on women's health.
Is it suitable after having a baby? +
Yes. The studio specialises in prenatal and postnatal clients, supporting recovery, pelvic floor health and a return to exercise.
Is this a women-only space? +
Yes. The Women's Wellness Project is dedicated entirely to women across all life stages.
How do I book? +
Classes and sessions can be booked online through the studio's booking system.
Who is it for? +
It suits pregnant and postnatal women, those managing pelvic floor concerns, and anyone wanting movement focused on women's wellbeing.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Women's Wellness Project is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in U13/1 Hornet Pl, Burleigh Heads QLD 4220, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Women's Wellness Project contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.