5.0 ★ (32 reviews)
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About XRS GYM
XRS Gym is a modern strength and conditioning studio in Adelaide's CBD, built for people who want serious results without the wasted time. The format centres on focused, time-efficient sessions you can slot into a busy day, with easy app-based booking that makes keeping a consistent routine genuinely achievable.
The space is clean, spacious and fitted out with brand-new equipment, from squat racks and free weights to kettlebells and barbells. Class sizes are kept small so coaching stays personal, with attention paid to form, technique and progressive improvement at every level. Members consistently highlight the energetic, motivating atmosphere and the sense that they are pushed to get the most out of each session rather than left to coast.
Whether your aim is building strength, sharpening conditioning or a hybrid of both, the gym caters to all fitness levels with structured, well-programmed training. The combination of new facilities, knowledgeable coaching and a results-driven format makes XRS a strong fit for Adelaide locals and city workers looking to train smart and stay accountable.
Classes & Programs
Strength (compound lifts & progressive overload)Conditioning (high-intensity full-body)Hybrid (strength + conditioning)
Trainers & Coaches
Abhay Coach +
Abhay is known for his passion for fitness, attention to form and detail, and an engaging, motivating coaching style that gets results.
Facilities & Amenities
Squat racks Free weights & dumbbells Kettlebells Barbell equipment Clean, spacious training floor App-based booking Small class sizes
Who It's For
Busy professionals and city workersAll fitness levelsPeople wanting strength gainsThose after time-efficient training
Membership & Pricing
Unlimited (1 month) $74/week
Unlimited (3 months) $69/week
Unlimited (6 months) $64/week (best value)
Limited (3 sessions/week, 3 months) $55/week
Single visit $35
10-class pack $300
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Can I do a casual session? +
Yes. A single visit is $35, and a 10-class pack is available for $300.
How long are the sessions? +
Sessions are short and time-efficient, designed to fit a busy schedule, with easy booking through the gym's app.
Is it suitable for all levels? +
Yes. Small class sizes mean personalised coaching with attention to form, suiting any fitness level.
What membership options are there? +
Unlimited memberships from $64-$74/week depending on term, plus a limited 3-sessions-a-week plan at $55/week.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
XRS GYM is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 18 Young St, Adelaide SA 5000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, XRS GYM contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.