Yoga Deck

The Yoga Deck is an intimate yoga studio set on a private deck in leafy Castlecrag, on Sydney's lower north shore, overlooking Middle Harbour. Owner and instructor Meg Thomson has built a devoted following over many years of teaching, with classes capped at small numbers so there is always room for dialogue, adjustment and genuine personal attention. Sessions are designed around different areas and functions of the body, helping students steadily improve strength, balance and mobility while connecting with a wider, non-judgemental community.

The atmosphere is as much a draw as the practice itself, with the open-air deck and its harbour outlook described by regulars as a much-loved slice of paradise. Offerings span open classes for newcomers, semi-private sessions for friendship and sports groups, private classes ideal for recovery or long-term injuries, soothing restorative sessions and even live-streamed classes for those practising from home. Whether you have never rolled out a mat or have practised for years, The Yoga Deck positions itself as a calming, welcoming space where experienced guidance and a beautiful natural setting turn yoga into something you look forward to.