5.0 ★ (12 reviews)
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About Yoga First Cairns
Yoga First Cairns is an intimate studio in leafy Brinsmead, where founder Nicola Maxwell has built a devoted community around mindful, transformative yoga. Her vision is simple but ambitious: for every person, regardless of age or ability, to experience the life-changing benefits of yoga. Students describe her as deeply knowledgeable and skilled at putting everyone in the room at ease, creating a space that feels both safe and quietly inspiring.
The approach here is personal and unhurried. Nicola takes time to understand each student's body and goals, guiding them to move with awareness and kindness rather than pressure. Regulars speak of profound shifts over months and years, from reconnecting with their bodies to finding genuine calm, leaving sessions feeling both physically relaxed and mentally accomplished.
Alongside regular classes, the studio is known for special experiences such as sound healing sessions and wellness days that weave together harmony, peace and relaxation. Suited to beginners and long-term practitioners alike, Yoga First Cairns is a place to slow down, build strength and flexibility, and reconnect with yourself in a warm and welcoming setting in Cairns.
Classes & Programs
Yoga classesSound healing sessionsWellness days
Trainers & Coaches
Nicola Maxwell Founder & yoga teacher +
Founder of Yoga First Cairns whose mission is to inform, inspire and empower students towards improved health, wellbeing and happiness, also leading sound healing sessions.
Who It's For
Beginners new to yogaExperienced practitionersPeople reconnecting with their bodyAnyone seeking relaxation and wellbeing
Location
Frequently Asked Questions
Is Yoga First Cairns good for beginners? +
Yes. Students describe Nicola as putting everyone in the room at ease and tailoring guidance so you can work to your own ability.
Who teaches the classes? +
Classes are led by founder Nicola Maxwell, who also offers sound healing sessions.
Does the studio offer more than regular yoga? +
Yes. Alongside yoga classes, Yoga First Cairns hosts sound healing sessions and wellness days focused on harmony, peace and relaxation.
Where is Yoga First Cairns located? +
The studio is in Brinsmead, a leafy suburb of Cairns, Queensland.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga, group fitness
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Yoga First Cairns is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 66-68 Latreille Terrace, Brinsmead QLD 4870, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Yoga First Cairns contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.