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Zumba with Lola Adelaide City

24 Dumfries Pl, Adelaide SA 5000, Australia

5.0 (98 reviews)

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A group fitness class is taking place in a brightly lit studio with several participants performing squats led by a female trainer.
A group of people, including seniors, are posing for a photo after a Zumba class in a brightly lit studio.
A group of people, including a female instructor, are participating in a Zumba class in a studio setting.
A portrait of a female trainer with professional makeup and hair against a plain background.
A female trainer leads a Zumba class in a studio setting with a vibrant and colorful background.

About Zumba with Lola Adelaide City

Zumba with Lola brings high-energy, dance-based fitness to Dumfries Place in the heart of Adelaide. Led by instructor Lola, the sessions turn a cardio workout into a genuinely fun night out, with an easy-to-follow style that welcomes complete beginners as much as seasoned regulars.

The appeal here is the atmosphere. Newcomers describe their first class as so much fun that they immediately booked more, and regulars rave about the upbeat music selection and movements that are simple to pick up while still getting your heart pumping. Lola's warm, encouraging energy is the thread running through nearly every review, making the room feel friendly and judgement-free from the first song.

Classes are held in central Adelaide with free parking nearby and toilet facilities on site, so it is easy to drop in after work or on the weekend. If you love dancing, want a workout that does not feel like a chore, or simply want to meet people and have a laugh while breaking a sweat, Zumba with Lola is a five-star pick for the Adelaide city crowd looking to move, smile and stay fit.

Classes & Programs

Zumba dance fitness classesGroup dance cardio sessions

Trainers & Coaches

Lola Zumba instructor +

Lola leads the classes with an energetic, easy-to-follow style that keeps movements simple and fun, making her sessions welcoming for first-timers and regulars alike.

Facilities & Amenities

Free parking nearby Toilet facilities on site Yoga/studio mats available

Who It's For

Beginners and first-time dancersPeople who love dance-based cardioThose wanting a fun, social workoutAdelaide city locals

Location

Frequently Asked Questions

Is it suitable for beginners? +

Yes, reviewers describe the movements as easy to follow and Lola makes first-timers feel welcome, so no dance experience is needed.

Is there parking? +

There is free parking nearby, and toilet facilities are available on site.

Where are the classes held? +

Classes run at Dumfries Place in central Adelaide.

What kind of workout is it? +

A high-energy, dance-based cardio class set to upbeat music that gets your heart pumping while being fun and easy to follow.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

dance fitness, group fitness

Google Rating

5.0 ★

Location

SA

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

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Zumba with Lola Adelaide City is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 24 Dumfries Pl, Adelaide SA 5000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Adelaide fitness community, Zumba with Lola Adelaide City contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.