Fitness studio background

Advantage Pilates Upper Thomson

183 Upper Thomson Rd, B1-04 Longhaus, Singapore 574429

4.8 (144 reviews)

Photo Gallery

This photo shows a clean, minimalist interior of a fitness studio with reformer pilates machines and free weights visible, featuring a reception area
The photo showcases a spacious Pilates studio with multiple reformer machines arranged in rows across the floor.
The photo shows a clean and minimalist fitness studio interior with lockers, a reformer pilates machine, and a yoga mat area.
The photo shows a clean and minimalist studio space featuring reformer pilates equipment.
A female trainer stands in a minimalist Pilates studio with a reformer machine and shoe storage.
A woman is taking a selfie while participating in a Pilates session with a trainer in a minimalist studio.

About Advantage Pilates Upper Thomson

Advantage Pilates brings boutique reformer and equipment Pilates to the Upper Thomson stretch of Bishan, where a bright, immaculately kept studio has built a devoted following among movers of every age and ability. The focus here is precise, attentive coaching rather than crowded conveyor-belt classes, with sessions structured to help you build a genuine foundation in technique before progressing.

The studio is known for its warm, encouraging instructors who tailor the work to the individual, whether that is an older parent finding their feet with private one-on-one sessions or a couple sweating through a challenging group flow side by side. Clear cues, thoughtful variety across the machines and a patient approach make it as welcoming for first-timers as it is rewarding for regulars.

With reformer, Cadillac and mat-based work all under one roof, Advantage Pilates suits anyone in the Bishan area chasing better posture, core strength and controlled, full-body conditioning in a calm and supportive setting.

Classes & Programs

Group Equipment PilatesSemi-Private SessionsPrivate SessionsReformer PilatesCadillac (Pilates apparatus) workMat-based Pilates

Who It's For

Beginners building a Pilates foundationOlder adults wanting low-impact, guided movementThose after one-on-one or small-group attentionPeople focused on core strength and posture

Membership & Pricing

Group Equipment Pilates (single) $35 per class
Group Equipment Pilates (pack) $350 for 10 classes
Semi-Private (single) $80 per class
Semi-Private (pack) $800 for 10+1 classes
Private (single) $120–$150 per class (senior instructor $150)
Private (pack) $1,200–$1,500 for 10+1 classes

* Prices from the studio's website and may change — confirm before joining.

Payment Options

VisaMastercardStripe

Location

Frequently Asked Questions

Can I drop in for a single class? +

Yes. Single Group Equipment Pilates classes are $35, with semi-private at $80 and private sessions from $120.

Do you offer private or one-on-one sessions? +

Yes. Private and semi-private sessions are available, with single privates from $120–$150 and discounted 10+1 packs.

Is it suitable for beginners? +

Yes. Instructors are noted for patient, clear instruction and tailoring sessions to build a solid foundation, including for older first-timers.

Do I need to bring anything? +

All classes require socks for hygiene purposes. Booking is recommended via the studio app.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Studio Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

4.8 ★

Location

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Fitness Studios

Fitness Studios in Bishan

Advantage Pilates Upper Thomson is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 183 Upper Thomson Rd, B1-04 Longhaus, Singapore 574429, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Bishan fitness community, Advantage Pilates Upper Thomson contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.