4.8 ★ (39 reviews)
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About BFT Kent Ridge
BFT Kent Ridge is a Body Fit Training studio in Queenstown, just a few minutes' walk from Kent Ridge MRT within the Geneo development at Singapore Science Park. It runs the BFT format of coach-led group training in a tight-knit, supportive setting that members describe as feeling more like a community or family than a typical gym.
The programming pairs progressive strength work with cardio in a structured, repeatable system, using heart-rate tracking so members can train to target zones and chase steady, measurable gains. The floor is kitted out with powerlifting equipment, squat racks, bench press, cable machines, free weights and kettlebells, giving sessions real depth on heavier strength days.
Reviewers single out the coaches, who learn members by name, guide technique closely and even lay on extra fundamentals sessions to make sure form is right. With early-morning slots and a welcoming, encouraging culture, the studio suits beginners and experienced lifters alike, particularly Science Park workers and Queenstown locals after convenient, accountable training.
Classes & Programs
BFT progressive strength trainingCardio / conditioning sessionsStrength & cardio hybrid programmingSmall-group coached team trainingFundamentals / technique sessions
Facilities & Amenities
Powerlifting equipment Squat racks Bench press stations Cable machines Free weights Kettlebells Heart-rate monitoring Walking distance from Kent Ridge MRT
Who It's For
Beginners wanting structured guidanceExperienced liftersScience Park workers and Queenstown localsEarly-morning trainersPeople who value a community-style gym
Membership & Pricing
Free trial A trial session is available so you can experience BFT before committing.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Can I book a trial class? +
Yes. BFT Kent Ridge offers a trial so you can try a coached session before signing up.
Is it good for beginners? +
Yes. Coaches guide technique closely and run extra fundamentals sessions to make sure newcomers train with correct form.
Are there early-morning classes? +
Yes. Members highlight early sessions such as 6am as a popular way to start the day.
What equipment is available? +
The studio is equipped with powerlifting gear, squat racks, bench press, cable machines, free weights and kettlebells.
How close is it to the MRT? +
It is just a few minutes' walk from Kent Ridge MRT, within the Geneo building at Science Park Drive.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Studio Information
Location Type
N/A
Style
powerlifting, strength training
Google Rating
4.8 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Fitness Studios
Fitness Studios in Queenstown
BFT Kent Ridge is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 1B Science Park Dr, #01-13/14 Geneo, Singapore 119315, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Queenstown fitness community, BFT Kent Ridge contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.