5.0 ★ (7 reviews)
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About BFT Tanglin
BFT Tanglin is a Body Fit Training studio near Orchard delivering coach-led group workouts that blend strength and cardio in a structured, progressive format. The programming is designed to work across multiple muscle fibre types, planes of movement and energy systems each week, so members get varied, science-backed sessions rather than repetitive routines.
The coaching is what members rate most highly. Even those who found group-class formats intimidating say the BFT Tanglin coaches make the workouts achievable by ensuring correct technique and taking warm-up and cool-down seriously to support recovery. Reviewers consistently describe knowledgeable, welcoming trainers who take the time to guide you and correct your form.
With proper Olympic bars and plates, heart-rate tracking and a clean, well-kept space, the studio suits all experience levels, from first-timers to visiting athletes keeping up their training. The mix of solid programming, attentive coaching and a friendly member base makes it an easy place to commit to regular, high-energy group training in the heart of Orchard.
Classes & Programs
Strength training classesCardio classesHeart-rate based group training13 progressive class types
Facilities & Amenities
Olympic bars and plates Free weights Squat racks Bench press Rowing machines Kettlebells Deadlift platform Heart-rate monitors
Who It's For
All experience levelsBeginners to group trainingStrength and conditioning seekersVisitors and travellers
Membership & Pricing
Trial A no-commitment trial is offered with no contracts, letting you experience multiple class types.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Can I try BFT Tanglin before committing? +
Yes. The studio offers a no-commitment, no-contract trial so you can experience several class types first.
Is it suitable for beginners? +
Yes. Reviewers who found group classes intimidating say coaches make the workouts achievable by ensuring correct form and taking warm-up and cool-down seriously.
What kind of equipment is available? +
The studio is equipped with proper Olympic bars and plates, free weights, squat racks, rowing machines, kettlebells and a deadlift platform.
How are the workouts structured? +
Programming is progressive and varied, working across muscle fibre types, planes of movement and energy systems each week, with heart-rate tracking throughout.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
5.0 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Orchard
BFT Tanglin is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 56 Tanglin Rd, #01-02/01-02A, Singapore 247964, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Orchard fitness community, BFT Tanglin contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.