Core Fitness | Physiotherapy & Private Pilates
390 Orchard Rd, #09-03 Palais Renaissance, Singapore 238871
4.9 ★ (61 reviews)
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About Core Fitness | Physiotherapy & Private Pilates
Core Fitness is a boutique physiotherapy and private Pilates studio set within Palais Renaissance on Orchard Road. Blending clinical expertise with movement, it offers a calm, exclusive setting where every session is one-on-one and by appointment — no walk-ins, no crowds, just focused, personalised care.
The studio's strength lies in pairing experienced physiotherapists with reformer and clinical Pilates to address real concerns: chronic pain, scoliosis, spinal asymmetry, sports injuries and women's health from pregnancy through menopause. Clients describe practitioners who take the time to understand each condition and tailor sessions precisely, with several crediting the team for resolving long-standing back pain and chronic issues that had gone unaddressed for years.
Beyond rehabilitation, Core Fitness supports posture correction, healthy ageing and general strength, and offers bodywork therapies including Rolfing, lymphatic drainage and myofascial release. For anyone in the Orchard area seeking a considered, clinically grounded alternative to a busy gym — particularly those managing pain or recovering from injury — this studio offers a peaceful, expert-led environment to move and heal in.
Classes & Programs
PhysiotherapyChronic Pain ManagementScoliosis PhysiotherapyWomen's Health (pregnancy to menopause)Clinical PilatesPrivate PilatesSports Injury RecoveryGeriatric PhysiotherapyPrenatal & Postnatal PilatesPosture CorrectionGyrotonicRolfingLymphatic DrainageMassage Therapy (Sports/Deep Tissue)Craniosacral TherapyMyofascial Release
Facilities & Amenities
Reformer Pilates Pilates Cadillac Private studio (by appointment only)
Who It's For
People with chronic painScoliosis and spinal conditionsPre and postnatal womenSports injury recoverySeniorsPosture correction
Location
Frequently Asked Questions
Do I need an appointment? +
Yes. All visits are by appointment only — the studio does not accept walk-ins.
Can Core Fitness help with back pain or scoliosis? +
Yes. The studio specialises in chronic pain management, scoliosis physiotherapy and clinical Pilates tailored to individual conditions.
Do they offer Pilates as well as physiotherapy? +
Yes, both. Private and clinical Pilates run alongside physiotherapy, plus bodywork therapies such as Rolfing and myofascial release.
Are sessions private? +
Yes. Core Fitness focuses on private, one-on-one sessions in an exclusive, serene studio setting.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.9 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Orchard
Core Fitness | Physiotherapy & Private Pilates is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 390 Orchard Rd, #09-03 Palais Renaissance, Singapore 238871, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Orchard fitness community, Core Fitness | Physiotherapy & Private Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.